San Jacobo Tapa Recipe

A "San Jacobo" inozivikanwa "merienda" (masikati masikati) kana kuti tapa kuSpain. Inoumbwa nechikamu chechizi pakati pezvimedu zviviri zvemukoko wakabikwa, izvo zvinodyiwa uye zvino zvakabikwa. Iyo inonaka apo kunze kune crispy, asi cheese mukati inosungurudza pakati pezvidimbu zve ham. Ko "San Jacobo" ingadai yakave zvokudya zveSpain zvinokurumidza here? Zvinonakidza, zviri nyore kugadzirira uye mari. Inonzwika sehomwe yakakwana yevadzidzi vanogadzira kana vadzidzi vekoroji vachitarisa kugadzirira chimwe chinhu chakasiyana.

Zvamunoda

Nzira Yokuita Izvo

  1. Isa 4 zvimedu zve ham pane basa rekuchenesa kana pepa.
  2. Isa chisi chechesi pane imwe nhindi yega uye imwe slice ye ham pamusoro.
  3. Bvarura mazai muhomwe yepakati yehomwe kana chiduku, chakavheneka kubika ndiro ine pasi yakadzika. Wedzerai mazai mazai uye murove nemucheka wecheni.
  4. Ita upfu nechingwa zvimedu patafura yekutya uye sangana pamwe chete.
  5. Dururirai mafuta akakwana muchiganda chinopisa ganda kuti uvhare zvakakwana pasi. Heat on medium.
  1. Mafuta paanenge achipisa, chingwa che ham uye chesi: Dhidzai ham uye chesi muvhara rakarohwa uye mushure mekudya muupfu uye musanganiswa wechingwa.
  2. Fry the San Jacobo mumafuta kusvikira yendarama yakasvibira uye tendeuka uye fry pane flip side.
  3. Bvisa kubva kune frying pan uye nzvimbo pane peputi pepaji kuti ude.
  4. Dzokorora kudyidzana uye kufarira neimwe neimwe yeSan Jacobos .
  5. Shumira kupisa pamwe chete nechingwa.
Nutritional Guidelines (pakushanda)
Calories 863
Total Fat 75 g
Saturated Fat 16 g
Unsaturated Fat 48 g
Cholesterol 154 mg
Sodium 1,001 mg
Carbohydrates 28 g
Dietary Fiber 3 g
Protein 20 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)