Iyi kamukira inoshandisa chipotle chipi yeupfu kuti ipe iyo inopisa, inonaka. Zvakanaka pane nyama ipi zvishoma yakakangwa uyewo kutarisana kwakakwana kwehuku.
Zvamunoda
- 1 cup ketchup
- 1/2 mukombe tsvuku shuga
- 1/4 mukombe weiyo juisi
- 1/4 mukombe chena vhiniga
- 1 tablespoon chili pfu
- 1 teaspoon
- chipotle chili powder
- 2 mashupuni makumin
- 1/2 teaspoon munyu (kana kuti kuravira)
Nzira Yokuita Izvo
- Gadzira ketchup, shuga yakasvibirira, juisi jisi, vhiniga, zvose zvimedu zveupfu, kumini uye munyu kuti urove muhomwe yepakati. Uya nemusanganiswa kuti uite semamera pamusoro pepakati-pasi moto. Pheka, inomutsa dzimwe nguva, kwemaminitsi mashanu, kana kuti kusvikira muto unosvika kudikanwa. Gara uye gadzirisa nguva.
- Shandisa pakarepo, kana uchengetedze mumudziyo usina kudzivirira mukati mefiriji kwemavhiki matatu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 46 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 231 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |