Iyi recipe yemidziyo inoshandiswa zvishoma kubva mubhuku naJudy Joo anonzi Korean Food Made Simple (Joo ane Cooking Channel Show nezita rimwe chete). Judy anoti, "Zviratidzo zvakasvibirira zvemafuta uye zvinonhuwira zvinonhuwira zvemashizha mu saladhi ndezvekushamwaridzana kwakanaka.Ndinoda kungoita kuti tofu ishande pachayo - kupfeka, nemafuta ayo mashoma uye maziso euchi , anokunda vatenzi vako nguva dzose. "
Kucheka mbeu yeesamei inovaisa mune imwe sketi skillet pamusoro pemhepo inopisa uye inomhanyisa uye inokanda kwemaminitsi mashomanana, kutarisisa, kusvikira yava kunhuhwira kunhuhwirira uye kuchinja maruva. Chenjerera zvakanyatsonaka kuti hazvipise.
Zvamunoda
- 14 ounces yakasimba kana yakawedzera-yakasimba tofu, yakanatswa uye yakatswa kusvika ku8 kana 12 maira
- 2 tablespoons mirin
- 1 tablespoon gochujang (korean chile paste; ona cherechedza)
- 1 kipuni uchi
- 1 tablespoon soy sauce
- 2 masupunikiti akachekwa nesame mafuta
- t aplespoons oiri yemafuta, akaparadzaniswa
- 2 mazhenjeti, akachekwa akachekwa pachikona
- 1 clove garlic, minced
- 1 teaspoon yakakangwa mbeu yesame
- Kosher munyu kana gungwa munyu
- 8 makapu akavhenganiswa nemiti, zvakadai sepinashi yemwana uye slivered romaine mwoyo
Nzira Yokuita Izvo
- Iparadzira zvigunwe zveti tofu pane pepa repeplate-rakagadzirwa neplate, shandisa imwe micheti yemapururu mapepa pamusoro, uye regai kugara kwemaminitsi mashanu kusvika gumi kuti uome. Panguva iyo, mukapu kadiki, fambisa pamwe chete mirinini, gochujang (chile paste), uchi, soy sauce, mafuta eesame uye 1 kikapu yemafuta yemafuta kusvikira yakanyorova. Ita mukati mezvipfeko, garlic, uye mbeu dzeSesame uye uise kupfeka.
- Muchikwereti chikuru chisingasviki, chengeta mafuta anoramba aripo yepuniji yemafuta pamusoro pemhepo inopisa. Kushanda mumabheji, kana zvichidiwa, zvinyoronyoro zvinyorwa zvekuti tofu muchikwereti uye fry kusvika dhandi yegoridhe, 6 kusvika kumaminitsi manomwe pamativi. Nenguva ine chiedza nomunyu.
- Muhomwe huru, sanganisira magidhi nemapupa matatu ezvokupfeka. Gurai saladhi pakati pemapuleti mana uye kumusoro mumwe nomumwe ane 2 kana 3 zvitatu zve tofu. Spoon kuwedzera kupfeka pamusoro pe tofu. Shumira pakarepo.
Cherechedza:
Gochujang iKorea inopisa pepper paste iyo inosanganisira tsvuku tsvuku tsvuku, rizere rakasviba, soya yakabikwa, uye munyu.
Uyewo, tarisa iyi Muchero weGreens Salad neGochujang Kupfeka ! Kana iwe uri mutsva yekushandisa Asia zvinoshandiswa, tarisa maAsia Ingredients yePatry umo ini ndinopoteredza boka rezvidimbu zvakasiyana uye ndinotsanangura kuti ungazviisa sei muzvokudya zvinonaka. Zvadaro kana wanyatsoziva izvozvo, enda kune dzimwe Asia Ingredients kuti uongorore . Kunewo zvakawanda zveAsia noodles kuedza, saka tarisai iyi Asian Noodles roundup.