Aji de gallina chikafu chinonaka chePeruvia-chinyoro chinopisa uye chine tsvuku kubva kune yakakurumbira aji amarillo pepper , uye ine mupfumi wekusava nemuchero weuyu wakaitwa nevhu rakaiswa pasi. Ichi chikafu chinowanzoshandiswa pamucheka, pamwe nemapatata akatswa uye yakasvibira. Iwe unogona kutora mazai ejeni aji peppers (ivo vanowanzoona huri machena kupfuura yejena) pamitambo yekuLatin yezvokudya. Iwe unogonawo kuwana jarred aji amarillo paste, inoshandawo zvakanaka zvakare. Kana iwe usingakwanisi kuwana aji amarillo pepper, ipapo shandisa imwe tsvuku inopisa chile uye uwedzere tsvuku tsvuku tsvuku.
Zvamunoda
- 1 1/2 pounds chicken
- 4 cups chicken stock
- 1/2 mukombe wemafuta yemafuta
- 3 kusvika 4 yellow aji peppers
- 2 clove
- garlic (minced)
- 1 guruiiiiiii (yakanyatsogurwa)
- 3 tablespoons walnuts (akachekwa)
- 3 tablespoons
- parmesan cheese (grated)
- 4 zvingwa zvingwa zvakachena
- 3/4 mukombe evaporated mukaka
- 4 mazai mapira
- 2
- mazai akaoma
- 10
- miorivhi mitema (hafu)
Nzira Yokuita Izvo
- Ika mbatata yakatsvuka mumvura ine munyu kusvikira yorova kana yakarohwa neforogo. Rega kupora, kuvhara, kudonhedzwa, uye kuisa parutivi.
- Isa chikafu muhomwe duku uye udururire mukaka wakaputika pamusoro payo kuti udzike. Kuisa parutivi.
- Isai mazamu ehuchi muhari nehuku rekuku, uye uuye kunomira . Yeka maminitsi gumi kusvika pamashanu, kusvikira chicken, ichangobva kubikwa.
- Isai nyama kunze kwekunotonhora. Mvura yakasimba uye uchengete makapu 2.
- Bvisa stems uye mbeu kubva pepper. Mune blender, mushonga pepper nemafuta yemafuta kusvika zvinotapira.
- Sauté garlic uye anyanisi nemapilisi akacheneswa nemafuta, kusvikira anyanisi ari nyore uye endarama. Bvisa kubva pakupisa uye rega kupora.
- Shisa chiko chakakanyiwa muzvikamu zvesimbi.
- Mune blender kana purogiramu yezvokudya, gadzirai mukaka wakabviswa uye chingwa chisanganiswa nemate uye parmesan cheese kusvikira yakashata. Wedzera mushonga weionisi yakagadzirwa uye uite kwenguva pfupi.
- Dzorerai onion musanganiswa kuti mupinde, uye kuwedzera 1 1/2 makapu ei reserved chicken stock. Uyai kune yakaderera simmer, uye simbisai mukoko. Iva kupisa kusvikira udziya kupfuvura, uye kuwedzerwa hupfu huzhinji kana muto muchero wakanyanya.
- Kushumira pamusoro pemupunga, yakarongedzwa nemapatata matsvuku, zvimedu zveii zvakaoma, uye miorivhi yakaoma.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 807 |
| Total Fat | 42 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 22 g |
| Cholesterol | 175 mg |
| Sodium | 616 mg |
| Carbohydrates | 62 g |
| Dietary Fiber | 6 g |
| Protein | 46 g |