Izvi zviri nyore nyamaloaf recipe yakanyatsosimbiswa nezita rayo. Iyo bheroki inoshandisa magetsi ayo ekuita kuti nyama iyi ine nyoro uye inonaka. Iyi kamukira yakapera nekarusiki tsvuku shuza glaze iyo inokurudzira zvakakwana nyama inonaka.
Zvamunoda
- 2 tablespoons butter
- 1 onion (minced)
- 2 clove garlic (minced)
- 2 1/2 pounds pasi nyuchi
- 2 1/2 mashupuni munyu
- 1 teaspoon tsvuku tsvuku
- 1 teaspoon tarragon
- 1 tablespoon Worcestershire sauce
- 1/2 mukombe ketchup
- 3/4 kapu buttermilk
- 2 mazai (arohwa)
- 1 teaspoon hot sauce
- 1 cup cupcrumbs (plain)
- For the Glaze:
- 1/3 mukombe tsvuku tsvuku
- 1 teaspoon cider vhiniga
- 2 maspuniji Dijon masardard
Nzira Yokuita Izvo
Mukapu yakasviba, pahupakati hwekupisa, nyanya marara. Wedzerai anyanisi uye shandisai kwemaminitsi mashanu, kana kusvika mushure mekufamba. Bvisa kubva pakupisa, svetera mugaric, uye rega kupisa kusvika kutonhorera.Preheat oven kusvika 325 degrees F. Muhombodo huru uwedzere nenyuchi pasi, eiii, uye zvese zvinosara zve nyamaloaf. Mix to incorporate. Edzai gorosi pasi pepakadzika risina kuputika nemadonhwe mashomanana emafuta. Ita maoko ako nemvura inotonhorera uye usanganidze nyama yakasanganiswa mukati mechingwa, inenge masendimita matanhatu paupamhi, inenge 3 kusvika ku 4 masendimita yakakwirira. Bata kwemaminitsi makumi matatu. Kunyange zvazvo kubika kusanganisa shuga tsvuku, vhiniga, uye Dijon yemasitadhi mune imwe mbiya yejasi. Mushure maminitsi makumi matatu, bvisa nyamaloaf kubva muvhenji uye zvakanyanyisa kuparisa ganda pamusoro pepamusoro ne spoon. Kana iwe uchida, iwe unogona kuisa zvishoma zvemazai kumativi, asi mazhinji acho anofanira kuenda kumusoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 518 |
| Total Fat | 22 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 188 mg |
| Sodium | 1,186 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 1 g |
| Protein | 46 g |