Mhuka dzekuku dzakasanganiswa mumafuta emuorivhi, ipapo anyanisi uye garlic zvinowedzerwa uye zvakabikwa kusvika caramelizedhe. Ichi chikafu chakapfuma, chakazara neanisi anotapira uye garlic, yakakwana kushandiswa pakudha rustic chingwa. Iyi kurope yeSpain inofarira mhuri iyo iri nyore kuti vatangi vemagetsi uye vana vachiri kuyaruka vabatsire.
Zvamunoda
- 1 yose
- fryer chicken
- 2 mashizha makuru eiii
- 1 musoro we
- garlic
- 2 yakaoma
- bay leaves
- 6 yose
- peppercorns
- 6-8 oz. mhandara
- mafuta omuorivhi wefrying
Nzira Yokuita Izvo
- Bvisa zvose mawere uye ucheke huku mukati mezvikamu 16. Bvisa humwe mafuta uye urasire.
- Coarsely choisa anyezi. Ita uye gadzira zvose garlic cloves.
- Dururira mafuta omuorivhi kusvika kune 1/2-inch inopinza mukati guru guru-pasi pefrying pan. Heat on medium. Apo mafuta ari kupisa, kuwedzera huku kune pan uye fry, kutendeuka mushure memaminitsi gumi. Chiko chinotora maminitsi makumi maviri kuti ubike.
- Kana huku inenge yava kuda kuitwa, wedzerai anyanisi yakatswa, gorosi rose, bhizha mashizha, uye peppercorns. Ika mupani, ichikurudzira pane dzimwe nguva kusvikira anyanisi uye garlic zvakasimudzirwa.
- Bvisa kubva kupisa uye ushumire nechingwa chisina kukwana kana mbatata yakabikwa yakagadzirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 867 |
| Total Fat | 74 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 48 g |
| Cholesterol | 105 mg |
| Sodium | 108 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 2 g |
| Protein | 35 g |