Iyi kamukira yakagadzirirwa muchengeti weBraberryberry muffin muBake naJulia naDorie Greenspan, iyo inonyatsonyevera kuti isashandise strawberries nokuti iine mvura yakawanda. Nenguva isipi, ndinoziva gadzirisa dambudziko iroro: kunya. Kunyorera strawberries kunosvibisa ivo zvakakwana kuti vanyatsoita kutapira kwavo uye kuita kuti vagadzire maitiro avo mune idzi muffin tender.
Cherechedza: Sezvo nechingwa chose chinokurumidza, mutemo wekuverenga imwechete ndeyekudzivisa kupfurikidza kusanganisa batter kunze kwekuda iwe hockey pucks panzvimbo yefriffy muffin.
Zvamunoda
- 2 makapu
- strawberries
- 3/4 mukombe ricotta
- 2 mazai makuru
- 1/2 teaspoon vanilla extract
- 10 tablespoons bata (yakanyauswa uye yakanyorova, yakakamurwa)
- 2/3 mukombe shuga
- 1 teaspoon zest (mandimu kana lime)
- 2 mikombe inopera
- 2 maspuniki kubika poda
- 1/2 teaspoon munyu (yakanaka kwazvo gungwa)
- 1/4 teaspoon baking soda
Nzira Yokuita Izvo
- Preheat oven kusvika 350F. Gadzira zvinyoro, hull , uye ucheke ma strawberries mumakamuri. Isa majiriji pane firiji inotonhorera pamusoro pepani yepani kana pane peki pamapepa akaiswa pamapepa. Bika kusvikira micheka yakaoma yakasvava, anenge maminitsi 45. Ivai nechero uye regai majeki acho atonhora zvachose.
- Wedzera kutonhora kwevheni kusvika 400F. Shandisai 12-mold muffin pan ne 2 mashupuni ehutu hwakanyunguduka. Isa gango rakagadzirwa kunze.
- Muchidimbu, fungidza pamwe ricotta, mazai, uye vanilla. Ita kuti inosara yakanyunguduka uye iko zvino-yakanyorova bhotela.
- Muhombodo huru, shandisa zvigunwe zvako kuti zviputire pamwe chete shuga nemononi kana lime zest kusvikira shuga ichinaya. Zest uye shuga inofanira kunge yakanyatsobatanidzwa. Sakanidza muupfu, hupfu hwebibiki, munyu, uye kubika soda.
- Shandisa spatula zvinyoro-nyoro asi nekukurumidza funganisa muto we ricotta munzvimbo dzakaoma. Usapfurikidza. Bhatter ichave yakakura uye ine simba. Ichatora mamwe maitiro akaoma, asi ikozvino ndiyo nguva yekufambisa mujecha rakakangwa.
- Spoon batter pamwe chete muyakagadzirira muffin pan. Bika kusvikira kumusoro kwemufini iine goridhe uye yakasvibira kusvika kumubata, maminetsi makumi maviri nemashanu.
- Regai mumakiniti apengeseke kwemaminitsi gumi vasati vabvisa pani uye musarudze kunotonhora panzvimbo yekunakisa. Shumirai mufini inenge ichidziya kana kutonhora.
Ndinoda kushandira izvi nechapararira mumba yekupisa borosi uye jam jam jam. Hongu, iyo yakawanda yemaswisi uye vamwe vanhu vangave vanoti inoshongedza maruva, asi inonakidza zvinoshamisa kune avo vanoda kutakura.
Sezvo nemafuta ose, izvi zvinowanikwa zvakanyanya pane zuva ravanoitwa. Hazvikwanisi kuzvidya zvose muzuva rimwe chete? Kwete kunetseka! Vanopisa zvakanaka kusvikira kumwedzi mishomanana.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 229 |
| Total Fat | 14 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 107 mg |
| Sodium | 367 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |