Aya kaiser mavhesi akaumbwa nekugadzira ruzivo uye kuvhara pfupa yakapoteredza denderedzwa. Imwe nzira yekugadzira mapepa acho ndeye tampamende kaiser roll.
Pedzisa mavheekisi aya newaini yekushambidza uye mbeu yeSesame, kana kuti uvaise pachena kana kuti pamusoro pavo nembeu yepoppy.
Zvamunoda
- 1 kapu uye 1 kiyi yeji inopisa mvura (8 1/2 ounces, inenge 105 °)
- 4 makapu
- flour flour (18 ounces)
- 2 1/4 maaspuni anoshanda mbiriso yakaoma
- 2 tablespoons yakaoma mukaka wehupfu
- 2 tablespoons shuga
- 1 1/2 mashupuni munyu
- 3 tablespoons bata (yakanyungudutswa)
- 1 mazai makuru (arohwa)
- For the Toppings:
- 1 mazai evha (isina kurohwa ne 1 teaspoon mvura, zvichida)
- Zvasarudzo: 1/4 mukombe sesame mbeu (kana mbeu pepoppy)
- Optional: 2 tablespoons butter (yakanyauswa)
Nzira Yokuita Izvo
- Gadzirai mvura uye mbiriso muhombodo yemasanganisi emira; regai kumire kwemaminitsi gumi. Wedzera 2 makapu eupfu uye warova kusvikira wakanyorova. Shandura kune hokore yehave uye uwedzere hupfu hwakasara, mukaka wehupfu, shuga, munyu, mafurai 3 efurai, uye divha rakarohwa.
- Sakanidza pakati pepakati rinokurumidza kwemaminitsi matanhatu. Kana ichinge yakanyorova kana yakanyanya kuoma, wedzerazve furafu kana mvura, inenge 1/2 kusvika 1 kiyipuniki panguva imwe, kana kusvika kusvikira bundu rakanyorova asi richikwevera kure nemativi embiya.
- Kana iwe usingashandisi musanganisi, funganya zvakanaka nehuni yehuni uye ufukidze neruoko pane zvishoma zvakasvibiswa pasi kwemaminitsi gumi, kusvika zvinotapira uye zvakasununguka.
- Oiri ndiro ndiro yakakura. Unganidza mukanyiwa mubhola ugare munzvimbo. Tendeuka kuti ufukidze mativi ose nemafuta. Dhavhara neupurasitiki uye urege kumuka munzvimbo inotonhora, isina mahwanda kwemaawa imwe, kana kusvika kusvika kaviri muzhinji.
- Chikamu chidimbu kuva 2 kusvika ku 3-ounce zvimedu, zvichienderana nehukuru iwe unoda mabhuku acho. Panyaya yakareba, fura chidimbu chechipfuwa mucheto anenge 12 kusvika ku15 masendimita murefu. Bata magumo maviri uye ita mhando yakasununguka, yakasununguka yakashongedzwa netambo, ichisiya imwe nzvimbo mukati uye miviri miviri yakareba yehupfu. Tora muswe wose wehupfu uye uvhare zvakasungirirana zvakapoteredza chikamu chechidimbu chehapfu, kuvhara mhedziso pamwe chete pasi. Izvi zvichaita "iroti." * Dzokorora pamwe nemasara ezvimedu.
- Ronga mapepa pahomwe huru yekubheka yakavharwa nepepment pepa.
- Dhavhara pachena musina kuputika kwepurasitiki kana kucheneswa kwekicheni uye regai musimuke kutonhorera kwemaawa anenge 1.
- Ita yeiji yekushambidza ne 1 egg yakachena yakarohwa ne 1 kiyipasiti yemvura. Bhura pamusoro pemapumburu uye usasese mbeu dzeesame kana mbeu pepoppy, kana uchida.
- Kana, kungovhiringidza chiduku chiduku chinoputika pamusoro pemisoro yepamusoro mushure mekunge kana mushure mokubika.
- Heat oven to 375 F.
- Bika mavheekisi muvheni yepakutanga kwemaminitsi gumi nemasere kusvika gumi nemana, kusvikira ndarama yakaonda.
* The King Arthur Flour site ine chimiro chakanaka chekuumba mafundo nehupfu ..
Iropepe inoita mapfumbamwe 9 kusvika ku14, zvichienderana nehukuru.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 338 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 89 mg |
| Sodium | 1,357 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 4 g |
| Protein | 14 g |