Mafuta emafuta kana "tortas de aceite" akabva kuAndalucia, kunyanya pedyo neSevilla. Vakave vakakurumbira muzana remakore rechi19 uye munguva ichangopfuura vakaona kuwedzera mukududzirwa, kunyanya muU.SA. Zvingwa izvi ndezvokudya zvakasvibira uye zvine utano zvakasikwa, zvinongogadzirwa neupfu, mvura, mbiriso, maorivhi uye inosaswa zvishoma nehuga. Unosarudza salti "tapa" kana nyoka? Edza chimwe chekusiyana kwedu.
Zvamunoda
- 1 tbsp. (10 g.)
- mbiriso yakaoma
- 6 tbsp. Spanish mhandara
- mafuta omuorivhi
- 12 tbsp. mvura inodziya
- 1 tsp. munyu
- 2 1/3 makapu (300 g.
- 1/4 mukombe granulated sugar (for topping)
- 1/4 mukombe
- Mbeu yeAnise (yekutora)
Nzira Yokuita Izvo
Iyi torta de aceite mapepa inoita inenge 8 tortas, 6-inch in diameter.
- Mukavhiri huru yekuvhenganisa, funganisa 6 tbsp. mvura inodziya, mbiriso, munyu, uye mafuta emuorivhi kusvikira mbiriso yakanyunguduka zvachose. Zvishoma nezvishoma uwedzere hupfu, kusanganisa zvakakwana. Sezvinoita musanganiswa wechingwa unenge wakaoma zvokuti unoramba uchisanganiswa, unosvina mune imwe mvura yakawanda uye unosanganiswa. Dzokorora kusvikira mvura yose yaenda uye mukanwa unenge wakajeka. Isa chifukidzo nembiro yekicheni uye uende munzvimbo inodziya kwemaminitsi makumi matatu. Cherechedza : Kana kicheni yakanyanyisa, yehuni inopisa kusvika ku 200 ° F kwemaminitsi mashanu, ipapo ibva. Isa mudziyo muvheni kwemaminitsi makumi matatu.
- Ovhenzi inopisa kusvika ku 450 ° F (230 ° C).
- Gira 2 cookie sheets namafuta. Dzorera hupfu kunze kwebhokisi rinoputika. Bvisa chidimbu chehomwe uye mupinda mubhora rinenge 1 ½ times nekukura kwebhokisi gorofu, uchishandisa maoko ako. Uchishandisa pini yakanyunguduka, peta bhora rehave kunze kusvikira uine utete. Bvisa mukanyiwa kusvika kumasendimita 8-inch, uye nyatsogadzirisa imwe neimwe kubva mubhuku rekucheka kusvika kubhokisi rekiki. Fukidza neshuga uye anise mbeu.
- Isa cookie sheets muovheni inopisa uye kubika. Mushure memaminitsi gumi nemaviri, kana mitsara iri kushanduka tsvuku, bvisai kubva muvheni uye bvumira kuti itonhorere. Shingaiya ushamwari semuchengetedza.
Kusiyana
Muganhu wega wega kune kusiyana kweiyi ino ndiyo mafungiro ako.
Dessert Toppings : Yakakwirira ne shuga uye maarimondi akavezwa zvakagadzirwa kana hazelnuts. Mbeu yakagadzirwa zvakanaka yakagadzirwawo inogona kushandiswa sekuchira.
Mafuta Okunyora : Zvakadini nekushandira tortas se tapa kana hovha panzvimbo pekudya? Pamusoro uye sardine yakakoswa, tsvina yakatsvuka kana chorizo yakasarudzwa. Fukisa gorosi mupfu, mafuta omuorivhi, munyu uye pepper kuitira utano hwakanaka kune gorofu chingwa. Fukidza teaspoon yeparmesan cheese kuti uwedzere kutora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 180 |
| Total Fat | 12 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 0 mg |
| Sodium | 469 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |