Ichi chingwa chisina kumira nyore chinotora chikamu chekuvhura chepungu nekunaya kunotyisa kwebhanana . Shandisa makedheni emucheka pure kana kuti iwe pachako. Mavnuts anozvisarudzira kana anonzwa akasununguka kutora nzvimbo yako yaunoda. Iyo inonzi glaze inogonawo kusarudza. Icho chakanaka kana chimiro chakanaka kana guruva kumusoro uye shuga yeupfu. Ndinoda chingwa ichi chekudya kwekudya chamangwanani, zvishoma nezvishoma zvakashambiswa nemafuta akawanda.
Zvamunoda
- 4 makapu ese-chinangwa choupfu
- 2 maspuniki
- baking powder
- 2 maspuniki
- soda yekubikisa
- 2 maspuniki
- sinamoni
- 1 1/2 maaspuni
- nutmeg
- 1 teaspoon
- Tsangamidzi
- 1 teaspoon
- munyu
- 1/2 teaspoon allspice
- 1 1/2 makapu mashed
- dzungu (pure canned or homemade; not pumpkin pie filling)
- 1 1/2 makapu akaibva mashed
- bananas
- 1 1/2 makapu vanilla
- yogurt
- 1/2 mukombe wemafuta yemafuta
- 4 mazai makuru
- 3/4 mukombe shuga
- 3/4 mukombe
- shuga yakasviba (packed_
- Optional: 1 kapu (anenge maawa matanhatu) akachekwa
- walnuts
Nzira Yokuita Izvo
- Preheat oven kusvika 350 degrees F. Girasi uye upfu hwakapetwa 2 9-inch loaf pans.
- Gadzirai pamwe chete upfu, poda, kubika soda, sinamoni, nutmeg, ginger, munyu, uye allspice kusvika pamwe. Kuisa parutivi.
- Muhombodo huru, kurova pungu, mabhanana, yogurt, mafuta, mazai, shuga, uye shuga yakasvibira kusvikira yakanyorova. Wedzerai musanganiswa weupfu, hafu nenguva uye murove pamusviki kusvikira uchibatanidzwa. Fold in walnuts.
- Gurai batter pakati pe 2 yakagadzirirwa chingwa pans. Bika kwemaminitsi makumi mashanu nemashanu, kusvikira gumbo rinenge raiswa mukati rinobuda rakachena.
- Rega mapukanasi emabhanki echingwa echingwa maminitsi gumi nemashanu mupani pane rack kana trivet, wozobvisa kubva pamapani uye urege kupora zvachose kusvika kutsivhenekeri yekunaka usati waita slicing to serve.
Optional Glaze:
Whisk 2 kusvika ku 3 Tapepoons ye heavy cream kana mukaka mu 1 kapu yakasvibirira shuga kusvika kunotonhora. Spoon mu zip-top bag, squeeze kunze mumhepo uye chisimbiso. Bvisa imwe duku yekona yebhagi uye shandisa sebhagi repastry kuti udimbure iyo yakatsvaira bhakanani bhanki chingwa ne glaze.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 235 |
| Total Fat | 14 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 48 mg |
| Sodium | 274 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |