Iyi mushroom burger recipe yakashandurwa kubva kune "Lisa's Mushroom Burger" mu weheartfood.com, uye kuitumidza kuti veggie burger haitori ruramisiro. Veggie burger recipes inowanzova bland uye inokuvadza, asi iyi inokonzera mushroom burger's heft uye spice inoita kuti zvive chinhu.
Zvamunoda
- 3 tablespoons mafuta omuorivhi
- 1 1/2 pounds mashowa, zvakasarudzwa (kusanganisira cremini, shiitake uye portobello) uye Portobello)
- 1/2 kapu kaiii, yakagadzirwa zvakanaka
- 6 clove minced garlic
- 2/3 mukombe wakakoswa oats
- 1/3 mukombe shredded Parmesan
- 3/4 mukombe chingwacrumbs
- 2 mazai, arohwa
- 1 puniki yakabikwa parsley itsva kana 1 teaspoon yakaoma parsley flakes
- 1 teaspoon yakaoma oregano
- 1/2 teaspoon munyu
- 1/4 teaspoon mutsvuku
Nzira Yokuita Izvo
- Shandisai mupuni wepuni 1 muorivhi muhombe huru.
- Sungai mahowa, eaion uye garlic pamusoro pemhepo inopisa kwemaminitsi anenge gumi, kana kusvikira mvura ichibvaruka uye howa dzinotanga kubuda.
- Muhombodo huru, wedzera mushonga wewayo mushroom, maParmesan, chingwakoma, mazai, parsley, oregano, munyu uye pepper. Sakanidza zvakanaka.
- Rega kugara kwemaminitsi gumi nemashanu kuti uwedzere mavhiri.
- Shape in patties .
- Pisa 2 tablespoons maorivhi omuorivhi muhombe isiri-tambo skillet pamusoro pepakati moto. Fry the patties, kubika anenge maminitsi mashanu kune rumwe rutivi, kana kuti kusvikira bhuru dzendarama.
- Shandira pamwe newaunofarira mabhiriji ako.
NezveMushroom
Mushonga fungus, uye vanowana simba ravo nekuputsa uye kudya nyama yakafa. Inonzwika zvakanyanya, zvakarurama? Asi ivo vane hutano hwakanaka uye hunonaka, chero bedzi iwe usingafungi nezvebhizimisi fungi. Izvo zvakaderera mumafuta uye makoriyori, ine pondo ine mazana anenge makorikori, asi yakanyanya muprotheni zvakagadzikana. Ndicho chikonzero ivo vanowanzoshandiswa mu burgers veggie kana zvimwe zvikafu zvekudya nyama uye mapuroteni ekusimudzira asi zvakanaka pamiti yezvinomera kana kune ani anoda kuchengetedza ziso rekutsva nyama.
Aina dzeMushroom
- Button: Muduku, machena mushroom waunoona mune zvakawanda muzvitoro zvezvokudya zvinonzi chichena chemhowa mushroom. Ivo vanyoro uye pasiy, uye vanokohwa pavanenge vaduku.
- Cremini: Creminis inongova yakanyanya kukura bhowa mushroom. Icho chimiro chakafanana asi chiduku chiduku uye chakachena muvara. Vane unhu hwakanaka asi nehuwandu hwakawedzera kupfuura bhowa mushroom.
- Portobello: Portobello ndiyo nzvimbo yakakura zvikuru yebhokisi mushroom, uye apo kunhuvira kwayo kuchiri pamucheto munyoro, zvinowedzera kudya nyama. Ndicho chikonzero portobellos kazhinji inomiririra nyama, sezvinoita ivo veggie burgers.
- Shiitake: Zita rewa mushroom iyi inonyatsoziva kuti yakabva sei - yakakura zvikuru muJapan, Korea neChina uye inoshandiswa muAsia cuisine. Iine unhu hwakasimba uye ukama hwekudya, hunoita kuti uve mukana wakanaka kune veggie burgers.