A simple aple juice marinade, garlic, uye seasonings inogadzira iyi nyuchi yakaonda yakabikwa. Shandisai gorosi nemapatata yakasvikika uye miriwo yaunofarira yakawanda yekunwa kwemazuva ose ezvokudya kana Svondo yemanheru.
Related Recipe: Pepper uye Garlic Ziso Rokukwirira
Zvamunoda
- 1
- ziso rekutarisa rakapoteredza , anenge 3 kusvika ku 4 pounds
- 4 clove garlic, imwe neimwe yakatemwa mumasvivha 4 kusvika ku6
- 1 teaspoon paprika
- 1 teaspoon chili pfu
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pasi cumin
- 1/2 teaspoon munyu
- dash black pepper
- 1 cup kapu juice kana cider
- 1/4 mukombe wemafuta yemafuta
Nzira Yokuita Izvo
- Uine banga rokucheka, cheka hutete hwakadzika mumombe yakakodzwa uye uvige slide yegariki mune imwe neimwe. Itai kuti vaite zvakafanana pamusoro pekasa.
- Gadzirai puririka, chikafu chechipi , garlic powder, kumini, 1/2 teaspoon munyu, uye pepire; bvisa pamusoro pekudya uye ugare munzvimbo huru yekuchengetera zvokudya. Wedzerai mafuta nemuviri weapuro. Sevha bhagi, refrigerate, uye regai marinate kwemaawa maviri.
- Ikoji inopisa kusvika ku 325 F.
- Isa gorosi muhari isina kudzika uye yakabikwa, isina kufuka, kwemaminitsi makumi maviri nemashanu pound, kana kusvika inenge 145 F pane thermometer yemhuka yepakati isina.
Iwe Unogonawo Kuda
Yakabikwa Nenyuchi Ne Garlic uye Thyme
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 591 |
| Total Fat | 33 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 202 mg |
| Sodium | 210 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 0 g |
| Protein | 65 g |