Zvamunoda
- 6 turkey makumbo
- 1/4 mukombe / 60 mL sweet hot mustard
- 2 tablespoons / 30 mL Worcestershire sauce
- 2 maspuniki / 10 mL mafuta emiriwo
- 2 maspuniki / 10 mL kosher munyu
- 1 teaspoon / 5 mL anyanisi powder
- 1 teaspoon / 5 mL mutsvuku
Nzira Yokuita Izvo
Sungai masardard, Worcestershire sauce, mafuta emiriwo, munyu, eonikisi, uye tsvuku. Bvisa pamusoro pehutambo makumbo, uchiedza kuitora pasi peganda zvakanyanya. Isa mazamu muhomwe yepurasitiki inogadziriswa uye refrigerate kwemaawa maviri kusvikira usiku hwose. Preheat grill. Itai turkey makumbo pamusana unopisa grill uye kumagumo kubva kune chinotyisa pane chikamu che grill. Ivhara kwemaminitsi makumi mashanu nemashanu pamusana wekupisa mukati kana kusvika.
Turkey inogadzirwa apo kupisa kwemukati kunopinda pakati pe 165-175 degrees F / 75-80 degrees C., uye maji anobuda zvakajeka. Iva nechokwadi chekuvadzosa pane dzimwe nguva panguva yekubika kuti usapisa. Kana imwe yakabikwa, bvisa kubva pakupisa uye kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 3618 |
| Total Fat | 143 g |
| Saturated Fat | 37 g |
| Unsaturated Fat | 47 g |
| Cholesterol | 1,809 mg |
| Sodium | 3,969 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 544 g |