Buttermilk haisi kungowedzera yakasiyana uye inonaka asi inoshanda zvakanaka se marinade. Izvi zvinokonzerwa nehuturuki ndezvokudya mukati mavo izvo zvinyoro, zvinonaka uye zvinonaka kudya.
Zvamunoda
- 4-6 turkey drumsticks
- 1/2 mukombe / 120 mL mafuta omuorivhi
- 1 barbecue sauce
- For the Marinade:
- 2 makapu / 475 mL buttermilk
- 3 tablespoons / 45 mL Dijon yemasitadhi
- 3 tablespoons / 45 mL uchi
- 2 tablespoons / 30 mL basil tsvina (yakasarudzwa)
- 2 maspuniki / 10 mL munyu
- 1 teaspoon / 5 mL fresh thyme (yakagurwa)
- 1 teaspoon / 5 mL fresh oregano (yakagurwa)
- 1 teaspoon / 5 mL yakaoma dill
- 1 teaspoon / 5 mL mutsvuku
Nzira Yokuita Izvo
1. Muhomwe yepakati, shandisai marinade zvose zvinoshandiswa kusvikira zvanyatsovhenganiswa. Itai doroti mumapurasitiki akagadzirika uye mudururire marinade pamusoro payo. Shingira bhegi uye bvumira kuti uende mufiriji kwemaawa 4-12.
2. Gadzirirai grill kuitira kupisa mukati. Pane imwechete kusvika kumapendi uye nekurudyi usati waisa turkey makumbo pamusoro pegrill, mafuta iyo grill inogomera. Izvi zvinogona kuitika kuburikidza nekushandisa micheka yakawanda yekunze kubika tongs, mafuta (zvichida yepamusoro yepamusoro yehuni hunoti), uye mapepa akaiswa pamapepa.
Bata chifukidzo chemapepa nejandi uye uchinge uchinge uchinge wapinda mumafuta. Mhanya nharaunda ye grill uye dzokorora hurongwa hwema 3-4 nguva. Izvi zvichange zvisingaiti tsvimbo.
3. Bvisa madhishi kubva pamapurasitiki uye usiye marinade. Place turkey pa oiled grill grates. Iva kupera, masikati, kupisa kwemaawa maviri, kana kusvika kupisa mukati mukati kusvika kusvika 185 degrees F. Brush ne barbecue sauce nguva dzose nemaminitsi makumi maviri nemakumi maviri mushure meawa yekutanga yekubika nguva.
3. Kana wapedza kubika, bvisa madhishi kubva pamoto uye uregere kuzorora kwemaminitsi 3-5 asati ashumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 3927 |
Total Fat | 163 g |
Saturated Fat | 41 g |
Unsaturated Fat | 60 g |
Cholesterol | 1,818 mg |
Sodium | 4,412 mg |
Carbohydrates | 38 g |
Dietary Fiber | 2 g |
Protein | 547 g |