Iyi inotapira yeiiiji yakagadzika kupfeka kamukira inokurumidza, nyore kuita, uye inogona kushumirwa inotonhora kana inotonhorera.
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Zvamunoda
- 1 cup shuga
- 1 teaspoon munyu
- 1/4 teaspoon yakaoma mardard
- 1/4 teaspoon celery mbeu
- 1 svikiro Vidalia onion, grated, kana zvimwe
- sweet onion
- 2 tablespoons oiri yemafuta
- 1/2 mukombe wevhiniga
Nzira Yokuita Izvo
- Muchipupe, nganisa shuga, munyu, masadhi, uye mbeu yevhu.
- Wedzera grated zvinonwiwa anyezi, mafuta, uye vhiniga. Pisa kusvikira shuga isungunuka.
- Chiroro uye firiji, kana kushanda sechisimiro chakanaka.
Inoita 1 1/2 makapu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 94 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |