MuchiGiriki: συναγρίδα στο φούρνο, zvinonzi saw-nahgh-REE-thah stoh ZVAKAITIKA-kwete
Ndinoda red snapper uye dentex, asi ini ndinogona kungozviwana muharaji yefriji yemusika pano mumusha medu muduku. Iyi iri nyore nzira yekuita, uye kudya kwakanaka kunoshandiswa nemidziyo yemiriwo iyo inodawo kuti latholemono sauce, uye girasi saladhi.
Zvamunoda
- 2 1/4 pounds red snapper (yakakwana uye yakanyanyiswa kana dentex)
- 1/4 teaspoon munyu
- 1/4 teaspoon mutsvuku
- Nokuda kweLatholemono (Mafuta neRimoni) Sauce:
- 1/4 mukombe inowedzera mhandara mafuta omuorivhi
- 4 tablespoons jemusi juisi (2 emamoni)
- Kunakidza: 1/3 mukombe yakabikwa yakachena yakasvibirira-jira parsley
Nzira Yokuita Izvo
Preheat oven kusvika 395F (200C).
Bvisa hove nemafuta eorivhi uye kuvhara mumwe nomumwe mumapepa. Isa panzvimbo yekoto yakakangwa uye kubika pa395F (200C) kweawa rimwe.
Unwrap hove. Nebhokisi, bvisa zvishoma ganda uye musoro. Vhura hove kubva kumusoro (kuguma) kusvika kune zvidimbu zviviri. Bvisa innards nemapfupa. Dzorera hove yacho uye nyatsobvisa ganda kubva kune rumwe rutivi.
Sungai maorivhi nemuconi wemononi ne whisk weshk kana mu blender.
Isa hove mune imwechete yepamusoro mune imwe yekushumira. Fukidza nomunyu, pepper, uye parsley. Spoon latholemono (mafuta uye lemon sauce) pamusoro pehove uye kushumira.