Iyi shrimp uye sipinashi ndiro isinganzwisisiki nekukurumidza uye kugadzirira nekubika. Nokuda kwezvokudya zvinokurumidza uye zvakanyanyisa, shandisa mazhenje echando * uye ushandise Alfredo muto wekusanganiswa uye kamu-cream wakagadzirirwa Alfredo sauce kubva muhari. Ona mamwe mazano anobatsira uye kuchinja kwakasiyana nechepeji.
Chikafu chepinashiki yakakanyiwa nechando (inoshandiswa mundiro inofanirwa) yakakodzera, asi sipinashi itsva inogona kushandiswawo zvakare. Ikopi inodaidza shrimp midzi, asi yakakura, yakawanda yakakura, kana jumbo yakanaka Iko kwaiva kudya kunonaka nevira yakabikwa vermicelli, sarasi yakadonhedzwa nyore, uye gorosi yakagadzirirwa chingwa.
Related Recipe: Easy Shrimp With Angel Mushonga Pasta
Zvamunoda
- 1 boka reminopinashi mutsva kana maounces gumi rakanamirwa, kutengesa uye kudonhedzwa
- 2 tablespoons butter
- 1 1/2 pounds shrimp, yakanyungudutswa uye yakabviswa
- 1 bunch green eiii, yakatswa (ine inenge 2 masendimita emashizha)
- 2 clove garlic, minced
- 1 envelope (anenge 1.2 ounces) yakaoma Alfredo sauce mix
- 3/4 mukombe
- kamu cream kana mukaka wakabuda
- mutsva mutsvuku wepasi kuti uite
- Zvasarudzo: Shredded kana Grated Parmesan Cheese
Nzira Yokuita Izvo
- Shambai itsva sipinashi uye muidye. Kana iwe uri kushandisa spinachi yakanyorova, kubika iyo sezvinorayirwa papepa. Fukisa unyoro hwakawanda kubva sipinashi yakagadzirwa sezvinobvira.
- Sungunusa bhotela muhombe yakakura pamusoro pepakati-pasi moto. Wedzera shrimp kune skillet pamwe chete nemafuta kana mazaya echando uye akanyanya kupinashirwa sipinashi uye mavarai eiri. Pheka kusvikira shrimp ishizha, ichikurudzira nguva dzose. Wedzerai garlic yakabikwa uye gadzirira kwemaminitsi maviri kwenguva refu.
- Fukidza Alfredo muto unosanganiswa pamusoro pemusanganiswa we shrimp uye woita kuti uwirirane. Wedzera chiedza chine kirimu uye gadzira kusvikira wapisa uye uwedzere. Wedzera mutsva wepisipi mutsva.
- Gadzira shrimp nechave chakasvibiswa kana chakatsvaga cheParmesan kana cheka Parmesan patafura.
- Shumira pamwe chete nekapisa yakapikwa yakagadzirwa kana rizi yakabikwa
* Kuti unyore shrimp yechando nokukurumidza, uise mucolander uye unomhanya mvura inotonhorera pamusoro pavo kusvikira wanyura. Pheka sezvinorayirwa. Kana iwe uri kushandisa chando chakabika shrimp, chengetedza uye uwedzere ivo vasati vasvika. Pisai uye mushumire ne pasta neParmesan.
Mazano uye Kusiyana
- Dzorerai Alfredo muto unosanganiswa nekisimu ane 1 kusvika 1 1/4 makapu ekugadzira Alfredo sauce mix, iyo yakakurumbira yakagadziriswa nechomuzasi, kana kushandisa iyi nyore nyore yakashandurwa .
- Mushonga Wakakurumidza waAlfredo - Sungunusa 3 tablespoons yefurai muhomwe. Wedzera 3 ounces yekisiki chese, 1 teaspoon yehuta yegoriki, 1 mukombe wemukaka kana kamukira, uye 3 kusvika ku 4 maParmesan cheese. Pheka, paunenge uchinge whisking, kusvikira ureruka uye uchipisa. Wakanaka nemukaka wakawanda sezvinodiwa.
- Kuti uwane muchero wakawanda, shandisa chikamu chemafuta neAlfredo yakasviba musanganise.
- Dzorerai mavarai ezvinyoro ne 1/4 mukombe yeharulots yakagadzirwa zvakanakisisa kune imwe yakanyanyisa eiii inonaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 463 |
| Total Fat | 24 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 406 mg |
| Sodium | 1,008 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 3 g |
| Protein | 45 g |