Kana iwe uri prepping nokuda kwechiitiko chikuru chekudya kwegungwa iwe unoda kuva nechabvu chikafu chakanaka. Nyoka mabiro ndiyo spice yaunoshandisa kuti unanise mvura yauri kupisa nharo. Unogona, zvakare, kuishandisa kune dzimwe shellfish zvakare. Vanhu vazhinji vanoshandisa dare vakatenga nhamba yebib asi ivo vari nyore kuita kubva kune zvinonhuwira zvingangodaro zvave zvinazvo mune rack yako. Ichi chakareruka chikafu chinokanganisa zvinogona kushandiswa shrimp , crawfish, lobster kana crab .
Recipe Source: Baltimore International Culinary College
Yakanyorwa zvakare nemvumo.
Zvamunoda
- 1/4 mukombe pickling zvinonhuwira
- 1/4 mukombe gungwa
- munyu
- 2 tablespoons
- Mbeu yemasitadhi
- 2 tablespoons yose yakasviba
- peppercorns
- 2 tablespoons tsvuku tsvuku tsvuku tsvuku
- 1 tablespoon celery mbeu
- 1 tablespoon yakaoma
- chives (minced)
- 2 maspuniki pasi
- Tsangamidzi
- 2 mashupuni akaomeswa
- oregano
- 5 bay leaves
Nzira Yokuita Izvo
- Wedzera kuunganidza zvinonhuwira , gungwa remunyu, mbeu yemasitadhi, peppercorns, pepper flakes, mbeu yepelery, chives, ginger, oregano, uye bay mashizha kune ndiro yakagadzirwa nesimbi yesimbi. Kuchengetedza, kushandura kusvikira musanganiswa uumba poda yakawanda.
- Kana uchibika shrimp, itawo 1/4 kapu yemiti inonhuwira, pamwe chete nemaspuni 2 emunyu, kusvika muhomwe huru yekumwa mvura.
- Kana uchida kubhadhara kana chirabhu, shandisa 1 chikamu chakacheneswa newaini yakachena vhiniga kusvika kumativi matatu emvura. Wedzera hove yegungwa uye kubika kwemaminetsi maviri, kana kuti kusvikira wapedza. Bvisa zvinyorwa zvegungwa uye ushande kana chill.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 13 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 9,495 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |