Ichi chikafu chinonaka cheText Mex Grilled Chicken chakaputirwa nemiti inotonhora, yakakonzerwa nemvura yakachena uye ine unyoro, uye yakashanda nehope yakasviba. Yakagadzirirwa paGeorge Foreman , kana kaviri yekubatanidza grill , saka inogadzira hafu yenguva iyo inogona kutora mu skillet, pasi pejeri, kana pane grill panze.
Iwe unogona kuita kuti huku iyi ive yakaoma kana kuti unyoro sezvaunoda. Kana iwe uchida zvokudya zvinopisa chaizvo, uwedzere mamwe mapepa e-cayenne kana akapwanyika tsvuku tsvuku tsvuku. Wedzerai minced jalapeño pepper kana maviri, uye wedzerai chiyero chechipi. Yakanaka kana inopisa salsa inopedza kudya iyi.
Ichi chiyo chikava chikafu chinonaka chechizi kana uchida. Kuti uite izvi, kana nyama yakanyatsogadzirwa uye yakachengeteka, bvisa kubva pane grill, uise panzvimbo yakachena (kwete chipande chawaiwanzobata chika mbiriso), uye chepamusoro payo nechikamu chechizi. Pepper Jack, Monterey Jack, kana Cojack zvaizova zvinonaka. Dhavhara nemapuranga uye regai mire maminitsi mashanu. Izvi zvichaita kuti cheese inyauka uye rega majeti muhuchi aparidze zvakare.
Iko kushumira, pamusoro pemupunga wakatsvawa wakabikwa, kana neupfu hwakatsva kana zviyo zvegorosi. Iyi recipe yakajeka uye inonaka inogona kushandiswa nehodhi yakasvibiswa yakakonzerwa neavocado uye yakatswa sarasi yezhizha, uye zvimwe zvibereko zvitsva, zvichida mune gelatin salad . Rimwe doro rinotonhorera kana teki ye-iced rinogona kunge riri kuenderana kukuru.
Zvamunoda
- 4 asina njere, asina ganda mazamu ehuku
- 1 teaspoon cumin
- 1 tablespoon chili pfu
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon garlic munyu
- 2 tablespoons mafuta omuorivhi
- 1 cup chunky salsa, zvishoma kana inopisa; kuda kwako!
Nzira Yokuita Izvo
1. Isai yenji mune basa rinorema zip lock lock.
2. Gadzirai kumini, chidimbu chepuru, pepereta yeCayenne, uye garlic munyu mune mukombe muduku uye fungai zvakanaka. Fuka pamusoro pekuku muhomwe uye udzikandire kupfeka. Dzadza mafuta nemafuta uye udonhe zvakare.
3. Isa chisimbiso uye usiye kuti uite zvinonhuwira mukoko. Zvino iise bhegi iri mune kubika kubika kana ndiro uye refrigerate kweawa imwe chete.
4. Gadzirai uye gadzirirai mapepa maviri kana maviri .
5. Gadzirai chicken pa-double-contact grill kwemaminitsi mana kusvika kumana makumi mana kusvika kusvika makumi mana kusvika ku1 ° F inotaridzwa ne thermometer inovimbika.
6. Kana grill chicken pane ganda rinotanga kubuda kunze kana gorozi gara kwemaminetsi 8-11, kutendeuka kamwe chete, kusvikira majeti achishamiswa kana akavharwa neforikisi uye inosvika 160 ° F.
7. Isai mukate pane imwe tsamba yakachena uye muvhare nemapuranga. Regai mire maminitsi mashanu, uye shumirai ne salsa.