Kugadzirira Prickly Pears
Sabra Defined
Chii chakaoma uye chinotyisa kune kunze, asi chinotapira uye chinotapira mukati? Bvunza Israeri, uye ivo vachakuudza - zvichida neine wink - kuti zvose zviri chibereko, uyewo munharaunda yavo. Chibereko chiri mubvunzo chinozivikanwa pane imwe nzvimbo separkck pear kana cactus pear, uye kana iwe uchidzinga chero kupi muIsrael munaJuly naAgust, iwe unogona kunge uchiona tsvaga sabra michero iri kutengeswa parutivi pomugwagwa.
Chii chinonzi Prickly Pears?
Prickly pears ndiwo chibereko cheOpuntia cactus. Iyi cactus ine mazamu akareba (ayo, zvichida, anodyiwawo), michero yemhinzwa, uye maruva anotsvaira gore negore. Sabra cacti inogona kuonekwa yakapararira mumakomo eIsrael, kwavaiwanzogadzirwa kuti vashumire sevanoparadzanisa zvisikwa uye zvipingamupinyi. Kunyange zvazvo cacti inoratidzika sechikamu chechisikigo chemaodzanyemba kweIsrayeri, iyo yakatumirwa kutorwa kuIsrael kubva kuNew Mexico neArizona muzana remakore rechi19, zvichienderana nekunonoka kwewaini yeIsrael uye munyori wezvokudya Daniel Rogov.
Apo peckly pears inonzi sabras muIsrael, kune imwe nzvimbo iyo inonzi maIndia maonde, barberry maonde, uye tuna. Chibereko, chakazara mu vitamini C, chinonyanya kufarirwa muMexico, Central uye South America, nyika dzeMediterranean uye zvikamu zveAfrica. Mumakore achangopfuura, zvishoma nezvishoma zvatove zvakakurumbira muUnited States.
Kunze kweperickly pears inowanikwa muvara kubva pakusvibirira kusvika pakachena.
Iko mukati meperiki mapeari anotarisa muvara kubva pakuchena-ruvara kusvika kune yakadzika endarama. Nyama yemichero yacho inononoka, inotyisa uye inopararira nembeu yakasviba.
Nzira Yokusarudza Uye Kugadzirira Prickly Pears
Nzira Yokukohwa, Gadzirira uye Kudya Zvinonaka Prickly Pears
- Sarudza sabras pamwe nemuvara unopa zvishoma kudzvinyirira.
- Ripen sabras muchitonho chemukati kusvika zvishoma.
- Chengetedza sabras mufiriji kusvika kwevhiki.
- Peel sabras zvakanyanyisa kubvisa zviduku zvishoma paganda rekunze.
- Chikamu sabras uye bvisa mbeu.
- Shumira sabras kutonhora.
Sabra Recipes
- Prickly Pear Syrup Recipe - Edza izvi zviri nyore, zviviri zvinoshandiswa sirasi muhombodo, kana sechikonzero chekurota.
Kuvandudza Prickly Pear Granita - Nyanzvi Yokugadzirira Ellen Zachos anotsanangura nzira yekuita jisi kubva kune zvibereko zveSabra, uye ozoita kuti ive granita mune iyi recipe yakazara.
P rickly Pear Jelly - Iyi mienzaniso inofananidzwa-nhanho-nhanho inokufambisa kuburikidza nekugadzirwa kwe jelly, kubva ((kuchengeteka) kubvisa majoka, kutora jelly yakagadzirwa.
Yakarongedzwa naMiri Rotkovitz