Garlic Yakabikwa Drumsticks iyo yakakura nokukurumidza uye nyore nyore zvishanu-ingredient recipe yakagadzirwa nehuku yemakumbo. Iwe unogona grill kana kubika nyama apo iwe unotinha nemucheka unotapira uye unonaka.
Iyi kamukira inogona kugadzirwa nemafuro ehuku kana chidya chekuku kana uchida. Mazamu ehuku haangatore nguva yakareba yekubika sezvo nyama yakachena inobika nokukurumidza kudarika nyama yakasviba. Ingoshandisa chivimbo chako pakarepo-shandisa nyama inonzi thermometer kuti uone kuti huku yakabikwa kune yakachengeteka mukati mekushisa kwe 165 ° F.
Iwe unogona kuwedzera mamwe maruva kana zvinonhuwira kune iri recipe kwechinguva chiduku zvakare. Wedzera imwe thyme yakasvibiswa, basil, kana oregano, kana kuwedzera imwe poda yehupfu kune kumwe kupisa. Mimwe yeuchi yemasitadhi kana Dijon yemasitadhi yaizove yakanaka mune iyi glaze zvakare.
Iyi recipe inogona kuvirirwa kana iwe ukashumira boka revanhu. Ingova nechokwadi chekudzorera madhakoti zvakanyatsonaka, saka haashandisi, uye kuvatarisa, kunyanya sezvo kuguma kwekubika nguva kunoswedera. Uye iwe unogona kuwedzera kaviri kana katatu marinade uye kushanda semuuce nehuku. Ingoitiza marinade kwemaminitsi maviri mushure mokunge madhadzikiti aitwa nokuda kwezvokudya zvezvikonzero.
Shumirai madhishi aya akanaka, anotapira uye anoyevedza nemashizha ehodhi, muchero wezvibereko, dzimwe mbatata yakakangwa kana friji dzeFrance, uye zvizhinji zvewaini kana soda pop. Kwekudyiwa, piroti yakashokoti kana mamwe mahwindo eredsta angave akakwanisa kugumisa.
Zvamunoda
- 8 chicken drumsticks
- 1/4 mukombe wemafuta
- 1/4 mukombe uchi
- 2 tablespoons
- soy sauce
- 4 garlic cloves, minced
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
Nzira Yokuita Izvo
Preheat oven kusvika 400 ° F. Tora chigamba chekoki nemativi acho nemapuranga uye uise zvidhakwa pairi.
Muchidimbu chiduku, sanganisira bhotela, uchi, soy sauce, garlic, munyu, uye pepper, uye shingaira hafu yeiyo musanganiswa pamidziyo.
Bikai huku kwemaminitsi makumi maviri, uye gadzirisa zvidha zvakanyatsogadzirwa nembambo uye brashe pamwe chete nesimbi yakasanganiswa. Bika kwemaminitsi gumi nemaminetsi makumi maviri nemashanu kana nguva kusvikira muviri unopisa thermometer inosvika 165 ° F.
Kana iwe ukaedza madhakwasheni ne thermometer, iva nechokwadi chokuti probe haisi kugunzva pfupa, iyo inogona kukupa kuverenga kusinganzwisisiki.
Kumabikoti, madhishi, kugadzirira nekugadzirira gasi kunze kana gorosi yemagetsi kwekusaziva kumwe. Grill the drumsticks kwemaminitsi gumi nemashanu, akavharwa, ozoshandura, kufukidza, uye grill kwemaminitsi gumi nemashanu.
Zivhurai huku uye shandisai muto mutsva nguva dzose, uchichera kusvikira dhute denderedzwa, anenge maminitsi gumi nemashanu kusvikira nguva ye thermometer inosvika 165 ° F. Rega chero mutezo wakasara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1737 |
| Total Fat | 101 g |
| Saturated Fat | 31 g |
| Unsaturated Fat | 39 g |
| Cholesterol | 578 mg |
| Sodium | 848 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 177 g |