Iyi yakabikwa chikafu chekutengesa chicken inofarira sezvinoita mhando yehuku inopinda mune imwe resitorendi. Asi iwe haufaniri kutora festi idzi dzakashata kuti uwane iyo yakaisvonaka crispy mipendero. Croutons yakaputsika inopa maitiro aya maitiro avo akanaka. Vana vanoda iyi recipe. Shumira nehuchi yemasitadhi kana ketchup kuti uite.
Usatadza: Best Chicken Recipes Ever
Zvamunoda
- 2 tablespoons mafuta omuorivhi
- 4 makapu garlic croutons
- 2 mazai makuru
- 1 teaspoon mvura
- Dashes of hot sauce
- 1/2 kapu yeupfu
- Dash ye kosher munyu uye pepsi tsvuku
- 2 pounds chicken tenders
Nzira Yokuita Izvo
- Preheat oven kusvika kune 425 degrees F. Mafuta omuorivhi akazora mafuta muhomwe huru yekubheka (enzanisa amanani).
- Gadzira croutons muzvokudya zvekudya (enzanisa amanani). Pulse kusvikira croutons dzigadzira makumbo. Dururira pahombe huru kana isina kudzika. Kuisa parutivi.
- Muchidimbu chemasvikiro, whisk mazai, mvura uye inopisa muto pamwechete. Kuisa parutivi.
- Nguva yefurawa nomunyu uye pepper. Ipararira mune chiduku chisina kujeka kana hombe huru. Kuisa parutivi.
- Mwaka wekuku kutengesa nemunyu uye pepper.
- Ita nzvimbo yekugadzira zvigadziro nekukwirira midhishi / mahwendefa nenzira inotevera: 1) ndiro yekubika, 2) croutons yakapwanyika, 3) musanganiswa weii, 4) hupfu hwakatsetseka, 5) yekutengesa huku. Uchishandisa mbambo , dhaira mhando dzekudya muupfu, uchizunungusa huwandu, ipapo musanganiswa weii, uye gadzirai mhando dzekudya mumakwenzi akavharwa, uye nzvimbo pane yakagadzirwa yakagadzirwa.
- Bhidza mhando dzemaminitsi manomwe. Tendeuka, uye gadzira mamwe maminitsi mashanu kusvikira zviyo zvinokonzerwa nehuku uye zvinoputirwa.
Shumira nehuchi yemasitadhi kana ketchup kuti uite.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 896 |
| Total Fat | 48 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 22 g |
| Cholesterol | 416 mg |
| Sodium | 871 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 3 g |
| Protein | 73 g |