Two-Way Sloppy Joes (Nyama kana Pareve)

Giora Shimoni akanga achibika bhitch yezvi nyore izvi Sloppy Joes apo mwanakomana wake achiri kuyaruka akadzoka kumba achibva kuchikoro. Kunyange zvazvo akanga ari muchero wezvirimwa kwemakore maviri, akawana kunhuhwirira kwakanyengera zvokuti aifanira kuva nemumwe. Shimoni quips iyo "yaiva Sloppy Joe mhosva" yekuti mwanakomana wake adzokere nyama kudya, uye ndinoonga "iyi chibereko chinopamba chekutendeuka mwanakomana wangu uye kuita kuti hupenyu hwangu semucheki wemhuri huve nyore." Zvechokwadi, kune vakadyara vemiri uye vegans, kamukira iyi inoshanda zvakanakisisa nenyama isina nyama isina nyama; imwe 12 kusvika ku14-ounce mapato inotsiva zvakakwana kuitira pasi nyuchi, uye nguva yekubika ichaderedzwa zvishomanana.

Itai Zvokudya: Shandisai Sloppy Joes pane burger kana slack slider, pamwe nechepando hwefrivheni kana Dijon Potato Salad, uye iyi Rainbow Slaw . Zvekudya zvekudya, funga kunyaradza zvinyorwa zvekudya, saiyi iyi Apple uye Yakachema Cherry Crisp yakashandira ma mode. Shandisa pareve soy kana ice cream nguva dzose, zvichienderana nokuti iwe wakashandisa nenyuchi kana kuti mumiriri wezvirimwa muSelppy Joe mutsara, uye kana iwe uri vegan.

Yakarongwa naMiri Rotkovitz

Zvamunoda

Nzira Yokuita Izvo

1. Muhombe yakakura yakagadzirwa pamusoro pepakati-yakanyanya kupisa, kupisa mafuta. Wedzerai onion, bell pepper (kana uchishandisa), uye garlic, uye shandisai kusvikira anonisi yakanyorova uye ichifamba, anenge maminitsi mashanu kusvika ku7.

2. Wedzera pasi nenyuchi kana mhuka yemhuka yemhuka yakakosha panzvimbo ye skillet. Surai, kuparadzanisa zvimedu zvekudya ne spatula kana kiba chehuni, kusvikira nyama yose (kana nyama inotsiva) yakasvibiswa, inenge maminitsi manomwe kusvika gumi emombe, kana maminitsi mashanu ekugadzirisa zvinomera.

3. Bvisa kana chipuni kunze kwemafuta e skillet (kana iwe uri kushandisa mhuka yemhuka yemombe, iwe unogona kutsika danho iri, sezvo pachange pasina zvishoma kune mafuta). Wedzera tomato sauce, shuga tsvuku, munyu, paprika, thyme uye pepper. Deredza kupisa uye kumira, zvichiita kuti hurumidze iwedzere uye musanganiswa unopisa mukati, maminitsi mashanu kusvika ku7.

4. Spoon the mixture in the buns or slider rolls. Shumira pakarepo.