Iyi nyanzvi yakachena uye basil bruschetta ndiro inowanikwa ndiro inopoteredza imba yedu sezvo iri nyore uye inonaka. Inonyanya kufarirwa apo nyuchi itsva uye basil dziri kuuya kubva mubindu. Hapana chakafanana nekunaka kwakachena kwechidya ichi chiri nyore.
Zvamunoda
- 1 chingwa chingwa (chimedu cheItaly, chakatswa 3/4-inch thick, about 16 pieces)
- 2 Tbsp
- mafuta omuorivhi
- 2 makapu
- tomato (chitsva, chopped)
- 2 tbsp
- basil (chopped)
- 4 clove
- garlic (yakagadzirwa zvakanaka kwazvo)
- 1/2 tsp munyu
- 1 oz. cheese (mozzarella, akaveurwa)
Nzira Yokuita Izvo
- Pakutanga, sanisai matamatisi akachekwa, basil, garlic, uye munyu mune mukombe muduku uye zvishoma nezvishoma uzvikanda pamwe chete uchishanda fikisi. Zviise parutivi kuti nguva iripo.
- Isai ovini panzvimbo yekugarisa.
- Isa zvingwa zvechingwa mune imwechete yepamusoro pane pepa guru rebibi rakaputirwa nekawandu yekubika kubika. Uchishandisa brasing basting, shandisai mafuta mashoma omuorivhi pamusoro pezvimwe zvikamu zvechingwa. Isa chikafu muchoto uye giraira kwemaminitsi anenge 1, kana kuti kusvikira chingwa chisati chava chechi.
- Bvisa chingwa kubva muchoto, uye supuni pamusoro pepaspuni 2 yemusanganiswa wekamato pane imwe saga. Tambanudza mumwe nomumwe nemapuranga maviri e mozzarella cheese. Dzorera chingwa kuhvini uye uswededze bruschetta kune mamwe 30 seconds. Tarisa bruschetta zvakanyanyisa panguva ino kuti uone kuti hairi kupisa. Bvisa bruschetta apo cheese inenge yakanyunguduka, uye mhedha yechingwa inenge yakasvibiswa uye yakasvibiswa.
- Bvisa bruschetta kune hote kana tambo yepambo kuti utonhorere kwemaminitsi mashomanana, wozovashumira pakarepo.
Recipe Tips:
Iwe unogona kusarudza kushanda sechigunzva pamberi pekudya kwekuItaly kunonaka, kana kunogona kushandiswa nehombe huru yemashizha kwekudya kwemanheru kana masikati. Edzai sechando chemasikati masikati kana uchida kupenga. Iwe haugone kufamba zvisina kunaka nekudya mimwe michero mimwe mimwe. Kunyanya, nekushandisa chikamu che mozzarella cheese uye chakanatswa saga chingwa uri kuwana mamwe mapuroteni makuru kukuchengetedza kusvikira kudya kwemanheru pasina kuisa pamarobhosi.
Iva nechokwadi chekusarudza chingwa chakanaka, chakakura kuitira kuti usagumisa ne soggy bruschetta. Dzimwe nguva tinotarisa chingwa chakakanyiwa kubva kweawa imwechete kana kuti tisati tagadzirira bruschetta kuti tibatsire ikaoma uye kuva nheyo huru yemamato uye cheese.
Ita zvakanyatsocherechedza sezvo ichibika kuti isadzivisa chero kupisa.
Per Kushumira Maoriro 68
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 48 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 2 mg |
| Sodium | 103 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |