Iyi inzira inokurumidza uye iri nyore yekuwedzera chikurusa chikuru chechiGiriki kune huku. Kunyangwe izvi zvinoshanda zvakanaka pane huku, zvinogona kushandiswa kune dzimwe nyama, maruva, nemiriwo.
Zvamunoda
- 4 maspuniki akaomeswa oregano
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 2 teaspoon munyu
- 2 maspuniki cornstarch
- 2 mashupuni matsva pasi pepuru tsvuku
- 2 maspunikiti nyama yepamusoro-nyuchi yakasvibira bouillon granules
- 2 maspuniki akaomeswa parsley flakes
- 1 teaspoon pasi sinamoni
- 1 teaspoon pasi nutmeg
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa uye uchengetedze mudziyo usina kudzivirira. Gara munzvimbo inotonhorera, yerima kwemwedzi mitanhatu mushure mekugadzirira.
- Shandisai kuisa hukuku uye kana grill, kusvuta, kana kubika sezvinorayirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 12 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 592 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |