Iro Bordelaise-style sauce inogadzirwa newaini tsvuku uye mombe yemombe, pamwe nehowa uye seasonings. Shandisa thermometer yemhuka kana pakarepo-verenga thermometer kuti uchengetedze kutarisa kwekushisa kwegumbo.
Zvamunoda
- 1 1/2 kusvika ku2 pounds wef tenderloin
- 1 clove garlic (hafu)
- Munyu uye pepper (kuvira)
- 2 tablespoons mafuta omuorivhi
- 4 kusvika ku6 ounces mushroom (tsvina yakatsvuka)
- 1 shallot kana 2 magirai eiii (akachekwa)
- 1 clove garlic (inocheka minced)
- 3 tablespoons upfu
- 1 1/2 makapu akaomeswa ewaini tsvuku (zvakadai sePinot Noir kana Cabernet Sauvignon)
- 1 inogona / 10 1/2 ounces yakagadzirirwa nyama yemombe
- 1/4 teaspoon thyme (yakaoma)
Nzira Yokuita Izvo
- Preheat oven kusvika 400 °.
- Bvisa uchinge uchinge uchinge uchinge uchinge uine garlic clove halves; siya nemunyu uye pepper.
- Inorova ruvhuro muvhu rakavhurika risina kuvhara kwemaminetsi anenge 30 kusvika ku35, kusvika 125 ° kusvika 130 ° kune midzi isina kuvhara. Kana iyo yakadyiwa ichiri kutonhora, tarisa pane imwe nguva.
- Bvisa kubva muvhenji uye bvisa gorosi kune sendiya inotonhora uye rega zororo.
- Wedzera mafuta, mushwa, shallot yakasarudzwa kana ruvara rwemafuta, uye minced garlic kune pan drippings; nzvimbo pamusoro pepakati yehuni uye songa kusvikira nyoro.
- Ita muupfu kusvikira hwakanyatsogadzirwa; wedzera waini tsvuku uye muto.
- Simmer kusvikira yakaderedzwa ne1 / 4 kusvika 1/3.
- Wedzera thyme uye munyu uye pepper kuti tate. Shumira pamwe chete nechetete rutsvuku.
Inoshumira 4.
Mamwe Nyuchi Nyuchi Zvokudya
- Rib Roast ne Herbs
- Bourbon Nenyuchi Tenderloin Recipe
- Tenderloin yeZviri nePeppercorn Cream
- Yakabikwa Nyuchi ne Garlic ne Thyme
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 788 |
| Total Fat | 31 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 178 mg |
| Sodium | 792 mg |
| Carbohydrates | 45 g |
| Dietary Fiber | 4 g |
| Protein | 66 g |