Vegan Blueberry Tart

Iyi tgan tart iri nyore kuita. Nokuti inoshanda nechando bluu bherberries, inenge yakakwana, inotapira pakudya uye kupatsanidza gore rose.

Zvamunoda

• 1 kamukira
• dairy-free pie hlama (kana 1 Recipe Almond Tart Dough)
• Nokuda kweCodard Kuzadza:
• 1 paka / 12.3 ounces zvakasimba silken tofu (kwete "lite" zvakasiyana)
• 1/3 mukombe shuga
• 1 tablespoon juisi
• 1/4 teaspoon munyu (kunyanya kuwedzera kuravira)
• Pamusoro peBlueberry Topping:
• 4 makapu blueberries (matsva kana mazaya)
• 3/4 mukombe shuga
• 3 tablespoons cornstarch
• 3 tablespoons mumonamu
• 1/4 teaspoon munyu

Nzira Yokuita Izvo

1. Preheat oven kusvika ku400 F. Isa nhafura ye "tart" kana kuti pie-pie ine Dairy-Free Pie Dough kana Almond Tart Dough Chill the dough mufiriji kwemaminitsi makumi matatu.
2. Kushandisa foshoro, kuvhara nzvimbo yepamusoro (izvi ndezvokuti kudzivirira kubhururuka kwemhepo kusimbe panguva yekubika). Yakabikwa kwema 10-15 maminitsi, kana kusvika kusvika dhandi yegoridhe. Kuchenesa zvachose musati mazadza.
3. Itai kuzadza. Mune blender, iyananidza hofu tofu, shuga, mandimu, uye munyu uye inoshandiswa kusvikira yakashata. Dururirai muganda rakagadzirirwa kana tart shell uye chill kwemaawa maviri kana kusvika kusvika.

1. Parizvino, ita brukrik topping. Gadzirai blueberries uye shuga mupuvha yepakati-kati, ichikurudzira kupfeka.
2. Mune imwe mukombe, sanganisira juisi yemononi, cornstarch, uye munyu, kusanganisa kuparadza gorosi. Dururirai lemon-cornstarch musanganiswa pamusoro pearberberries uye mubike pamusoro pemhepo inopisa, muchikurudzira kazhinji, kusvikira musanganiswa uku kusagadzikana kwetirasira yakasviba, inenge maminitsi mashanu nemashanu.
3. Rega musanganiswa kuti utonhorere. Paridza pamusoro peti tofu custard uzadze uye dzorera tart mufiriji kuti uwedzere kwemaawa mavirizve, kana kusvika kusvika. Shumira kupisa.

Nutritional Guidelines (pakushanda)
Calories	280
Total Fat	10 g
Saturated Fat	1 g
Unsaturated Fat	5 g
Cholesterol	0 mg
Sodium	79 mg
Carbohydrates	45 g
Dietary Fiber	4 g
Protein	8 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)