Aya mafuki mashoma anobata nyore-kuita-kuita zvinenge zviri nyorewo kuzviita iwe pachako. Inzwa wakasununguka kuwedzera chokoti yakasvibiswa yakasviba kana kuti shuga yakasvibirira glaze kumajiki ako kana vanyorova!
Zvamunoda
- 1 mukombe dairy-free soy margarine
- 2/3 mukombe 'shuga'
- 2 makapu yose-chinangwa choupfu
- 1/8 teaspoon munyu
Nzira Yokuita Izvo
1. Gadzirira chivando kusvika ku 350 F. Isai bhii guru rokubika kubika nemapepa echinyorwa.
2. Muhomwe huru yekuvhenganisa, kurova soy margarine uchishandisa musanganisi wegetsi kusvikira magetsi. Wedzera shuga ya confectioner uye urove kusvika zvakanaka. Zvishoma nezvishoma uwedzere furawa nemunyu kusvikira musanganiswa uumba hutu hwakasviba, hwakashata.
Ita mukanwa mu 1 "mabhola nemaoko ako, uise pahwende sezvaunoshanda.Kushandisa minwe yako, dzvinyirira mabhora muidhiki pamusoro pe 1/4" yakaoma.
Bika kusvikira wendarama yakasviba, anenge maminitsi gumi nemashanu.
Icho chakanaka zvachose pamucheka wekunaya kupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 69 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 118 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |