Izvi zvinonyorera zvinonwiwa mavhesi emucheka ndiwo mbiriso-yakasimuka. Huru inoda miviri miviri asi nokuti iyo slack dough, yakafanana neharuti yakaoma, yakasununguka zvakakwana kuti iwane muffin mapini kuitira kuti pasina kubata-kunyanya kunamatira kana kuumba maoko. Ichi ndicho chandinoenda-kudya kwekudya kwemasikati kwemazororo apo ndinoda izvozvo kubva-kutora kuravira pasina zvakawanda zvekutambudza. Vanopisa hunyoro uye huri nyore uye vanogona kuitwa maawa akawanda mberi kuti vasunungure ovheni. Kana iwe uchida, vatsvake ivo nekushandisa mazai eji nekuasasa nembeu yepoppy kana mbeu yeesame. Asi ivo vakangoita sechinhu chinonaka chinosara zviri pachena.
Zvamunoda
- 1/4 mukombe inodziya mvura (110-115 degrees)
- 1 pepu (2 1/4 mashupuni) mbiriso yechinguva (kufanana nekukwira nokukurumidza kana mbiriso yemuchina wechingwa)
- 3/4 mukombe munyu wakamu
- 2 tablespoons shuga
- 2 tablespoons oiri yemafuta
- 1 teaspoon munyu
- 1 mazai makuru
- 3/4 mukombe +1 1/4 makapu yose-chinangwa choupfu
- Egg kushamba:
- 1 mazai makuru akarova ne 1 kiyipasiti mvura
- Kusarudzwa Kunakidza: mbeu dzepoppy kana mbeu yeesame
Nzira Yokuita Izvo
- Muchidimbu chechigadziri chemiti uchishandisa paddle attachment kana ndiro yakakura uye musanganise ruoko, pamwe nemvura uye mbiriso kusvikira yaparara. Wedzera ukamu hwakasviba, shuga, mafuta, munyu, maza uye 3/4 kapu yeupfu. Bhara 2 maminetsi papakati rinokurumidza.
- Wedzera zvakasara 1 1/4 makapu upfu uye funganya kusvikira upfumi hwose hubatanidzwa, uchikanda pasi mativi ewaini. Huchafu / batter ichava yakasimba. Dhavhara uye regai kusimudza muhomwe imwechete kusvika kaviri.
- Shfekedza matsime e 12-cup muffin tin nemiriwo spray. Scoop poda / batter mumatsime, kuzadza hafu. Dhavhara uye regai kuwedzera kusvika kaviri.
- Ikoji inopisa kusvika kune madigiri 350. Bhura rukanda nehayi kushambidza uye usasese mbeu dzepoppy kana mbeu sesame kana kuti urege kubva. Bika 20-30 maminitsi kana kusvika zvisingasviki zvakasvibiswa kana pakarepo-kuverenga thermometer inodha madigiri 190. Dzoka kubva pamapango uye kunotonhorera pamatare.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 127 |
Total Fat | 8 g |
Saturated Fat | 3 g |
Unsaturated Fat | 4 g |
Cholesterol | 88 mg |
Sodium | 153 mg |
Carbohydrates | 9 g |
Dietary Fiber | 1 g |
Protein | 4 g |