Lemon uye garlic yakagadzirirwa shrimp inoita kudya kunonaka nemucheka uye saradhoro. Shandura shrimp pane skewers kana kuti grill ino mune ghasiki.
Izvo nyore marinade yemononi uye garlic anopisa izvi shrimp zvakakwana. Shumira nemupunga uye saladi kwekudya kusingagumi.
Zvamunoda
- 2 pounds jumbo shrimp, kucheneswa, mabhomba akabviswa, miswe yakasara pa (mirayiridzo iri pasi)
- 1/4 mukombe wemafuta yemafuta
- Mapeji maviri kusvika ku3 mutsutso wemvura yakachena
- 1 bunch mavarai eiii, ane masendimita mashoma emashizha, akacheka
- 1/4 mukombe yakasikwa parsley
- 3 clove garlic, yakagadzirwa zvakanaka
- 1 teaspoon yakasimwa mashizha basil
- 1 teaspoon yakaoma masayadhi
- 1 teaspoon munyu
Nzira Yokuita Izvo
- Mune imwe isina kubatira ndiro kana purasitiki yekuchengetedza zvokudya, pamwe nemafuta, jisi remonimu, yakatswa maruva anyezi, parsley, garlic, basil, mustard, uye munyu. Bata zvakakwana.
- Wedzera shrimp yakacheneswa kumbiro kana bhegi. Ivhara ndiro kana kuti chisimbise bhagi uye refrigerate kweawa imwe chete.
- Grill the shrimp pamusoro pemashati anopisa kwemaminetsi anenge mashanu kusvika ku7, kutendeira kusvika pakati penguva yekubika. Ive shrimp ichave iine opaque uye ichando kana yapera.
Inoshumira 4 kusvika ku6.
Nzira Yokuchenesa Shrimp
- Mahombekombe kazhinji anowanzobviswa nemaoko. Ingovhara makumbo, dhonza mahombekombe kunze kwepasi, uye uzvibvise. Iwe unogona kushandisawo shears kuti ucheke mabhomba. Zvichienderana nezvakanaka, ungada kubvisa muswe. Muswe unoita zvakanaka "kubata" kana iwe uri kuvashandira sechishutiro kana grilled.
- Iyo mhete ndiyo shrimp's digestive tract. Hazvikuvadzi, asi hazvibatsiri uye zvinogona kunge zvakashata. Kuti uibvise, gura chidimbu chakadzika pasi seri kwe shrimp. Uchishandisa rutivi rwemupi, coax muvharo kunze. Iwe unofanirwa kuikwevera kunze. Kana zvisingaiti, nyorai nechomukati chemambo.
- Bvisai shrimp yakachena pasi pemvura inotonhora.
- Rambai ma shells kana kuti muvashandise kuti muite mashizha . Kana iwe usina chakanaka kuti unetseke nacho, chiisa mahara muhomwe yefriji uye uwedzerezve kana iwe uine shrimp.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 291 |
| Total Fat | 11 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 302 mg |
| Sodium | 818 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 37 g |