Hezvino nzira yekuita chiRomanian chingwa-style chikafu kana kuti ţară pâine , iyo inosanganisira kusanganiswa kwezviyo uye fodya yose-chinangwa. Nhamba yemakona yakakurumbira muRomania cuisine, sezvinopupurirwa nemamaliga nemamwe mapepa-rudzi rwezvokudya zvinowedzera. Ichi chisingatengi, chingwa chisina mbiriso chinonyorova, kunyanya kana chakabikwa mubiki wevhu uyo wakanyoroveswa mumvura kwemaminitsi gumi nemashanu ndokuzoomeswa nekugadza asati agadza chingwa chechingwa mukumutswa kwekupedzisira. Chibage chinopa chingwa chiduku chiduku chechigunwe. Chingwa chinogona kubikwa muzvingwa zviviri zviduku kana chingwa chikuru. Chikamu chikuru chechingwa ichi chaizova chakakwana chekuchera mapeji acho kubva mumucheka kubva pa ciorba (muto wakasvibirira). Sezvo pasina dairy kana nyama inoshandiswa mumutsara uyu, inofungidzirwa shanje nevaJudha uye inogona kudyiwa nechingwa chekudya kana nyama yekudya.
Zvamunoda
- 3 1/2 maaspuni anoshanda mbiriso yega
- 1/3 kapu yemvura (yakadzika)
- 1 supuni 1 shuga
- 2 makapu mvura (chiwuru)
- 3 tablespoons shortening (yakanyungudutswa)
- 2 teaspoon munyu
- 4 1/2 kusvika ku5 mumapupa yose yechinangwa choupfu
- 1 cup cup cornmeal
Nzira Yokuita Izvo
- Muhombodo huru kana mumiriri wemisanganisi, sanganisira mbiriso, 1/3 kapu mvura yakadzikisa uye shuga. Regai kumire kwemaminitsi mashanu. Wedzera 2 makapu mvura yerukewarm, yakaderedzwa, munyu uye 2 makapu yose inofanirwa hupfu. Irove nehuni yehuni kana chikwata chepadheti kusvikira zvinomisa zvimedu zvakanyorova.
- Mune imwe mudziyo, sanganidza 2 1/2 makapu yose yechinangwa chepfu pamwe neyekudya. Wedzera 1 mukombe pane imwe nguva musanganiswa wemasabata, uchirova zvakanaka mushure mekuwedzera kwekuwedzera. Kana mukanwa unooneka wakawanda, shandisa 1/2 kapu yeupfu. Shandura kune hoko yehave uye knead kusvikira yakasununguka, maminitsi matanhatu (kana kupfugama noruoko). Ita poda mubharo uye uise munzvimbo yakakanyiwa, kufukidza nekugadzira mapurasiti epurasitiki uye regai kusimuka munzvimbo inotonhora inenge 1 awa kana kusvika kaviri.
- Girai 2 (9-inch round pans) kana 1 pari huru yepamusoro uye musasa zvishoma nezvishoma. Gadzira pundu pasi uye uende kune imwe nzvimbo yakasvibiswa. Bvisa pfupa shoma shomanana uye muparadzanise hafu kana uchiita zvingwa zviviri kana kuti uende wakakwana uye uite sehutenderedzwa. Gara mugango rakagadzirirwa (s). Dhavhara nekuputira kwepulazi repulasitiki uye regai kusimuka munzvimbo inotonhora kusvika kaviri, inenge 1 awa.
- Ikoji inopisa kusvika kune madigiri 350. Apo bundu rinomuka rwechipiri, shingai X mhando yepamusoro, kana ichidikanwa, uye inosasa zviyo. Itai muhuni uye gadzira maminitsi makumi mashanu nemashanu kana makumi mashanu kana kusvika kusvika mazino kana kuti skewer miedzo yakachena uye inonono-yekuverenga thermometer inodha madigiri 190. Kuchengeta pamatare ematare kwemaminitsi gumi uye wozobuda kunze kwepanhi uchienda kunopisa uye ugoita chingwa (s) kurudyi-kurutivi. Regai kupora zvachose musati matema.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 53 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 255 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |