Iyi nyuchi inononoka yakagochwa newaini yakatsvuka marinade. Shandisa chiuno chakakoshwa chemaoko, yakapoteredza, kana rump roast mumutsara.
Zvamunoda
- 1/4 kapu yakasvibira bhuru bhero pepper
- 1/4 kapu yakapwanyika onion
- 1/4 mukombe yakasikwa celery
- 1/4 mukombe cider vhiniga
- 1 1/2 mashupuni munyu
- 1/2 teaspoon pasi pasi pepisi
- 3 tablespoons oiri yemafuta
- 1/2 mukombe tsvuku yewaini, kana kutsiva juice
- 3 kusvika ku 4-pound kumusoro kumativi ose echitsiko, rump roast, kana chiuno chakakoshwa chemaoko
Nzira Yokuita Izvo
Muchidimbu chiduku, sanganisira zvose zvinoshandiswa kunze kwegomba rakabikwa. Ita gorosi mune ganda risingaiti chetachiona kana guru guru rekugadzira plastiki. Dururira marinade pamusoro peguru uye kuvhara kana kuvhara. Refrigerate kwemaawa 12 kusvika ku24, kutendeuka dzimwe nguva.
Isa gorosi mune gango rinokisa ne marinade.
Roast, yakafuridzirwa, pa 325 kwemaawa anenge matatu, kana kusvika kusvika mutete. Baste dzimwe nguva ne marinade.
Inoshumira 6 kusvika ku8.
Iwe Unogonawo Kuda
Munyika Yevhu Muti neSour Cream Gravy
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 454 |
| Total Fat | 20 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 173 mg |
| Sodium | 555 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 63 g |