Hakka Noodles inogadziriswa nehupfeko hunopisa uye inoshandiswa nemuchengwe uye zvinogadzirwa nemiriwo. Iyi kero yakatumirwa naHirnakshi Joshi.
More Noodles Recipes
Zvamunoda
- 1 pound / 500 gram Hakka noodles
- 2 tablespoons masikati sesame mafuta
- Kuchengeta: 1 karoti (peeled, julienned)
- Kunakidzwa: 1/2 midzi yakasimba yemucucumber (yakarongedzwa, mbeu, uye julienned)
- Kunakidza: 1/2 mukombe yakakangwa marangi
- Kuchengetedza: 2 mairi anyoroi (tsvina yakatsvuka)
- Nokupfeka:
- 6 tablespoons peanut butter
- 1/4 mukombe mvura
- 3 tablespoons chiedza soya muto
- 6 tablespoons
- dark soy sauce
- 6 tablespoons sesame paste (mbeu yevhu sesame)
- 1/2 mukombe wakafa swesame mafuta
- 2 tablespoons sherry (kana chero waini yaunosarudza)
- 4 maspuniki machena vhiniga
- 1/4 mukombe uchi (kana sirasi yehuga)
- 4 midhivha yevhavhaki (yakagadzirwa zvakanaka)
- 2 maspuniki ginger (matsva uye akachekwa)
- 1/2 mukombe mvura (inopisa)
Nzira Yokuita Izvo
Birai noodles muhombe huru yemvura isina mvura kunze kwemukati wekupisa kusvika zvisingatauri uye yakasimba. Bvisa nokukurumidza uye usuke nemvura inotonhora kusvika kuchitonhora. Shandisa zvakanaka uye usvire noodles ne (2 Tbsp) mwiza swesame mafuta kuitira kuti vasanamatira pamwechete. Kana ukashongedza, shandisa zvose zvinoshandiswa kunze kwemvura inopisa mu-blender kana purogiramu yezvokudya yakagadzirwa nesimbi yesimbi uye yakasanganiswa kusvikira yakasvibiswa. Wakanaka nemvura inopisa kusagadzikana kwekukwaya kirimu. Nokugadzira, isa jutienne karoti mumvura yechando kwemaminitsi makumi matatu. Nguva pfupi usati watanga kushumira, sveta noodles nemupu. Gadzirai nemakango, marinari, temai eiii, uye karoti. Shumira panze yekupisa.| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1127 |
| Total Fat | 68 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 29 g |
| Cholesterol | 0 mg |
| Sodium | 3,458 mg |
| Carbohydrates | 108 g |
| Dietary Fiber | 9 g |
| Protein | 28 g |