Yakitori Negima (Japanese Grilled Chicken uye Scallion Skewers)

Yakitori ndiro chido chinozivikanwa chekuJapan skewered grilled chicken. MuchiJapan, yakitori chaizvoizvo zvinoreva chicken yakakangwa. "Yaki", zvinoreva kuti grill uye "tori" inoreva chicken. Zvisinei, pane zvakawanda zvakasiyana siyana zve yakitori, uye hazvirevi kungove chete. Somuenzaniso, miriwo yakabikwa, miriwo ine nyama, ivhu, nemamwe marudzi e nyama kana zvokudya zvinoshandiswa pa skewers zvinogonawo kunzi yakitori.

Yakitori negima inongova imwechete ye yakitori skewer iyo inosanganisira Welsh onion, kana negi muchiJapane, uye nyama yekukuya nyama kana nyama yemazamu. Iyo yakakurumbira yakitori dish uye imwe inowanzowanikwa yakitori restaurants kana izakaya (tapas style restaurants).

Sezvakaitika panguva yekucherechedza kunoonekwa, pane zvinyorwa zviviri zvemafuta anofanirwa zve yakitori. Inenge yakarungwa nemunyu ( shio) , kana yakitori muto ( tare) , sezvainozivikanwa muchiJapane. Iyo muto mutsvuku unogadzirwa kubva musanganiswa we, soy sauce uye shuga.

Yakitori inogona kunakidzwa sekudya kana kufarira.

Chirongwa Chinokosha:

1. Bhurai kushandisa yakitori sauce kune chicken uye scallion skewers.
2. Grill namalahle.

Chinyorwa Chakagadzirwa naJudy Ung

Zvamunoda

• For Skewers:
• 2 mazamu ehuku, dhonza kusvika anenge 3/4 masendimita masendimita
• 1 scallion kana kuti gorosi onion (negi), tora kusvika anenge 3/4 masendimita masendimita
• Bamboo skewers
• Mvura yekudzikisa skewers
• Kwa Yakitori Sauce (tare); inogadzira anenge 1/2 mukombe:
• 5 tablespoons
• soy sauce
• 5 tablespoons
• mirin
• 3 tablespoons
• cooking because
• 1 1/2 kusvika kune 2 maspuniki gorofu ushuga; rongedza kuvira
• Chikamu 1 che ginger, kusarudza

Nzira Yokuita Izvo

1. Ita chicken ne scallion skewers:
2. Soak the bamboo skewers mumvura yakadzika yemvura inotonhorera kusvikira kweawa, kana kuti soak the skewers usiku hwakatangira. Izvi zvinodzivirira skewers kuti isapisa apo yakitori iri kunya.
3. Gadzirirai huku muzvikamu zvakakoswa.
4. Dzvora scallion (negi) muzvikamu zvakakura zvakakurira zvidimbu.
5. Skewer the chicken and scallions, kuchinja pamusoro pezvimedu skewer. Kuisa parutivi.
6. Zvadaro, ita teriyaki style Yakitori sauce (tare):

1. Mune muto muto muto, funganisa pamwe shuga, nekuda, mirin, uye soy sauce uye fambisa zvakanaka. Kunyangwe zvazvo uchida, ndinokurudzira zvikuru kuwedzera slice ye ginger itsva nokuda kwekuwedzera kunaka. Pamusoro pemhepo inopisa, tora muto muamota, uye ude kupisa kupisa kusvika pasi uye kunyatsoomesa mucu kusvikira unowedzera. Bvisa kubva kupisa uye ugoisa parutivi.
2. Zvadaro, gadzirira hibachi grill kana BBQ namazimbe anopisa. Grill the skewered chicken ne scallion pamusoro pezimbe dzinopisa kusvika pamusoro pekoko inosviba chena uye inoita sekabikwa kunze.
3. Shandisai skewered chicken negi nemuchu. Grill kusvikira yakabikwa, uye sorosa muto mutsva pamusoro pe skewers nguva shomanana sezvainobika.

Nutritional Guidelines (pakushanda)
Calories	508
Total Fat	26 g
Saturated Fat	7 g
Unsaturated Fat	10 g
Cholesterol	139 mg
Sodium	1,161 mg
Carbohydrates	20 g
Dietary Fiber	2 g
Protein	47 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)