Kudengenyeka kweScotland chikamu chechintessential cheKrisimasi muBrithani, zvakadaro, nei ichi chinodiwa bhoteri chinyorwa chinofanira kuchengetwa kamwechete pagore?
Misi miviri mishoma, (asi inonyatsozivikanwa) ndeyechepe iyo haifaniri kuve yakasvibiswa, asi nekavender yakawanda, izvi zvinovashandura kuti zvive zvakanakisisa zvinoratidzira zvakakwana zvezuva rezhizha pepikini kana kuti rimwe.
Kushandisa lavender muzvokudya kunogona kunge kunonyangadza sezvo maruva ane ruvara rwakanyanya kudaro uye zvishoma zvinotora nguva refu, yakareba. Uyezve, maruva paanoshandiswa mumabhisikiti akanaka sezvo aya anogona kupisa nekukurumidza, kuitira kuti ugadzirise matambudziko ose mune imwe chete, shandisa chevory lavender essence. Chinhu chinokosha chinogona kuwanika nyore muzvitengesi kana muzvitoro kana kutenga paIndaneti. Kana iwe uine mitsva yakasvibira yavender maruva, unonzwa wakasununguka kuishandisa sechishongo kana kuwedzera zvakanyanya kudonsa mumusanganiswa usati wabikira, kungoita mavara.
Zvamunoda
- 225g (8 oz) bata
- Tinyamu twese tune munyu
- Inokwana 15 madonhwe evender essence **
- 110g (½ mukombe) caster (yakanaka) shuga, uye yakawedzerwa nekusasa
- Rhedhi yakagadzirwa imwe yemamoni
- 225g (2 makapu) hupfu hwakatsetseka, (zvose-chinangwa)
- 100g (3 ½ oz) cornflour (cornstarch)
Nzira Yokuita Izvo
Kuti uite miswe mifupi iwe unoda 23cm (9 ") round tin, tini yakasvibiswa inopa chikamu chiduku chitubu chakanakisisa asi hachinzwi kuti unofanira kushandisa imwe. Girai nechinguva chiduku kubva muhari.
Pisa huni ku 160C / 325F / Gari Mako 3.
Muhomwe huru yekubheka, isa bhotela, shuga, munyu uye madonhwe a lavender. Bhabhatidza zvakakwana uchishandisa whisk yegesi kusvikira musanganiswa uchitetepa, chiedza uye chikafu.
Wedzera rind yemon uye upe musanganiswa uye kusanganiswa kwakakurumidza. Sieve muupfu, inoteverwa nemafuta (starch), inomhanyisa kusvikira yakanyatsobatanidzwa.
Dzvinyirira musanganiswa webhisiki mukati kuti uone kuti uri kumativi uye kunyange kumusoro. Fukidza nekasekesi kaduku kake uye bheka kwema 30 - 35 maminitsi kusvikira nguva shomanana iine chiedza, chendarama tsvuku.
Bvisa keke kubva muchoto uye uende kunzvimbo inotonhorera. Uchishandisa mucheka unopinza, chengetedza nguva shomanana mu 12 wedges uye uende kunotonhora zvachose muti.
Kana imwe nguva inenge yakanyanyisa, bvisa zvakanyanyisa wedges kubva muchitini uye uchengetedze muchitini chisina kutenderera. Nguva shomanana inochengetedza zvakanaka kwemazuva mazhinji.
Shumira pamwe nemichero yechando yakachena, uye kuputirwa kamu cream, tambo , kana kuisa tsoka dzako kumusoro uye kunakidzwa nekapu yakanaka yeti.
** Unogona kuchinja huwandu hwemadonho kusvika pane zvaunofarira asi nguva dzose unowedzera nekuchenjerera, lavender inogona kuva yakasimba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 207 |
| Total Fat | 16 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 41 mg |
| Sodium | 145 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |