Pamusoro peBeets (Beetroot)
Beet inowanikwa kuMediterranean. Kunyange zvazvo mashizha aya adyiwa kubvira kare zvisati zvanyorwa, mhemberero yegorosi yaive yakashandiswa mishonga uye haina kuve chikafu chinozivikanwa kusvikira vafudzi veFrance vaiziva simba ravo muma1800. Inofungidzirwa kuti inenge zvikamu zvitatu zvezvitatu zvezvirimwa zvebhinzi zvinogadzirwa zvekakani.
Botanical Name
Mabheet anonzi botanically anozivikanwa seBeta vulgaris.
Kazhinji uye mamwe mazita
Swiss chard, bindu beet, beetroot, chard, shuga beet, turnip yeropa, sipinashi beet, biet, juurikas, beet, rübe, biatais, barbabietola, beterraba, remolacha, betor. Inowanzozivikanwa seveetet muUnited States. Kunze kweUnited States, mabhesi anowanzozivikanwa sebeetroot munyika dzekutaura chiRungu.
Beet Varired
Iyo yakawanda inowanikwa mubindu beet ishu rakadzika ruvara rutsvuku, asi ruvara, ruvara, ruvara, uye kunyange makota-makumbo (ane mutsvuku uye machena machirangaridzo) anowanikwa mune dzimwe nzvimbo dzepamisika. Shuga beet inoshandiswa kugadzira shuga. Mashizha emuti we beet anodywawo.
Beet Avapo / Nguva
MuNorth America, nguva yakachena yeuchi yega inotangira kubva munaJune kusvika munaOctober (pakati pezhizha nekutanga kwekutanga). Misika zhinji inotora bhete idzva kubva kune dzimwe nyika dzinopikisa, kutakura bhete idzva gore rose. Beet inowanikwa nyore nyore mumakedheni.
Beet Selection
Sarudza mabhesi ari maduku uye akasimba nekwakadzika maroon mutsvuku, ganda risina chigadziko, uye mashizha akajeka asi asina chiratidzo chokuputika.
Iyo taproot inofanirwa kuiswa.
Dzivisa mahombekiti makuru ane mvere ine mvere. Zvose izvi midzi miduku (bvudzi) inoratidza kurarama uye kuoma. Nyuchi dzakawanda dzinouya kumusika dzichava 1-1 / 2 kusvika ku 2 inches in diameter. Chero chipi nechipi chikuru uye vanotanga kukura musimba, mukati. Zviduku zvinyuchi zvichava zvinofadza uye zvinyoro.
Purchase fresh beet chete kana mashizha emiti aripo achiri kusungirirwa kuti ave nechokwadi chekupedzisira kutsva. Dzivisa bheta ane zviyero kana mavara. Sezvo bhonasi yakawedzerwa, mashizha acho anodyiwa uye anogona kugadzirwa nenzira imwecheteyo neSwitzerland chard (inozivikanwawo seipinashi beet ).
Beet Storage
Kuti uchengetedze beet, chengetedza mashizha maviri masendimita kubva pamudzi pakarepo iwe paunowatora kumba. Mashizha acho achapedza hunyoro kubva pabheti. Usagunzva muswe. Chengetedza mashizha muhomwe yepurasitiki yakasiyana uye ushandise mukati memazuva maviri. Mazabhu aya anofanira kuvewo akavharwa uye anogona kuchengetwa muirijiji firiji rinopisa mazuva manomwe kusvika kune gumi.
Mabiko akabikwa kana makedheni anogona kuiswa firiji kusvika kwevhiki imwechete.
Zvitsva zvitsva zvakagadzirwa zvinogonawo kuomeswa kusvika kumwedzi gumi. Iva nechokwadi chekuchera usati wavhenekera mumvura yakasvibiswa kana yeggigi, usingasiyi mhepo mumudziyo. Inogona kunge yakazara mazaya kana muzvidimbu.
Beet Tips
Kunyange zvazvo mhuka dzebhinzi dzinogona kudyiwa dzakasvibirira, dzinowanzobikwa, dzakabikwa, dzakabikwa, dzakabikwa, dzakabikwa kana kuti dzakabikwa zvisati dzadya. Kuchengetedza mishonga uye marara, kubika, kubika kana kupisa pasina kunyanya kutanga. Ganda rinogona kubvisa nyore nyore pasi pemvura inotonhora inotonhora mushure mekunge yabika. Kuti ubvise bheet juice kubva kuminwe, fukidza nemvura yakanyoro uye jisi remuori uye ogeza nesipo nemvura.
Nokucheka mapuranga nemidziyo yepurastiki, shandisa nzira ye bleach.