Zvokudya Zvine Tsvina Pevhaini

Tsvina tsvuku vhiniga ndiyo inofanira-ine condiment yekuwedzera kukanda kwekupisa kumweya mweya magidhi. Nenzira, mabhodhoro azere nevhiniga yakasvibiswa neTabasco peppers inowanikwa mumweya yekudya zvekudya, asi ini handina kumbokwanisa kuwana Tabasco chiles matsva. Pane kudaro, ingoshandisa mhando yechiles iwe unofarira kubva jalapenos kuenda kune habaneros kune cayenne. Ngwarira paunenge uchitapudza. Kana zvichibvira, shandisa magirafu uye usabata chiso chako usina kushamba maoko ako kutanga.

Zvamunoda

Nzira Yokuita Izvo

1. Muhari kana girazi, isa chile halves.

2. Muhomwe duku, wedhavhiniga, uuye kumota kune kupisa kukuru. Kana uchinge wabiya, bvisa kubva pakupisa. Kushandisa nharo, kunyatsodururira vhiniga pamusoro pehafu ye chile kusvikira zvizi dzose dzikafukidzirwa. (Zvichienderana nehukuru hwomudziyo, unogona kutarisa nevhiniga isingawaniki.)

Mapepa Anoshandisa Sirivha Pepper Vhiniga

Collard Greens
Hoppin 'John
Black-Eyed Peas muHamu Stock
Braised Escarole uye White Beans

Nutritional Guidelines (pakushanda)
Calories 30
Total Fat 0 g
Saturated Fat 0 g
Unsaturated Fat 0 g
Cholesterol 0 mg
Sodium 81 mg
Carbohydrates 4 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)