Tuna Casserole NeChinja Chechi Cracker Topping

Cheese che cracker topping inogadzira iyi tuna casserole kunze kwevamwe vose. Mafura eparta uye mupfumi wakawanda wejisi anoita kuti ive yehuyo inogutsa-pfu.

Onion uye celery ndiwo mishonga inodanirwa mumutsara, asi inzwa wakasununguka kuishandura kuti ienderane nekunaka kwako. Goroi eiii, iyo yakatswa karoti yakasviba (yakabikwa), mushwa, uye bell pepper ndezvishoma zvingangodaro.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzira 3-quart baking dish. Ikoji inopisa kusvika ku 350 °.
  2. Ika pasi pasita mukubika mvura yakarungwa inotevera purayiridzo; kunyura, kusuka, uye kuisa parutivi.
  3. Muchikanda chikuru kana kuisa pani pamusana-mashoma-moto, kusvibisa bhotela. Wedzera celery uye onion; kubika, kukurudzira nguva dzose, kusvikira miriwo iri nyoro. Wedzera garlic uye gadzirira maminitsi 1 kwenguva refu.
  4. Ita hupfu hwakasanganiswa mumusanganiswa wemiriwo sauteed pamwe neCreole seasoning uye pepper. Pheka, inomutsa, kwemaminitsi maviri.Pedzisira uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita. Uyai nemamota uye rambai muchibika, muchikurudzira dzimwe nguva, kwemaminitsi maviri. Ita muukaka uye inenge 1 1/2 makapu emutizi. Ramba uchibika kusvikira musanganiswa uchitanga kumira zvakare uye cheese yakanyunguduka.
  1. Itai tuna tuna uye musvetuke mumuchu pamwe nemaperesi.
  2. Gadzirai musanganiswa weuuce ne pasta yakadyiwa. Spoon mugadzirira kubika ndiro.
  3. Bhatanidza vaparadzi uye pamwe chete ne22 yakasara mukombe we shredded cheese. Fwanya pamusoro pe casserole.
  4. Bika kwemaminitsi makumi maviri nemakumi maviri nemakumi maviri, kusvika pakasvibiswa uye zvishoma zvishoma.
Nutritional Guidelines (pakushanda)
Calories 807
Total Fat 41 g
Saturated Fat 23 g
Unsaturated Fat 12 g
Cholesterol 128 mg
Sodium 1,221 mg
Carbohydrates 69 g
Dietary Fiber 5 g
Protein 41 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)