Zvose Nekutevera

Hapana chinofananidza nemvura chaiyo yakachena saladhi. Kana iwe uchifunga kuti iwe haungakwanisi kuudza musiyano pakati pehomwe ye-pre-washed lettuce yakachengetedzwa nekuputika kwegesi uye musoro wekutora chete lettu kubva kumusika wevarimi , edza kudivi-ne-kuenzanisa. Iko kunofadza kwetukutu chaiyo itsva ndeimwe yezvinonaka zvakanakisa zvinobatsira kudya munharaunda.

• 01 ye 05

  Chii Chinyora Kutenga

  Iwe unogona kudzidza pamusoro pemhando dzakasiyana-siyana neMutungamiri weText Varieties , asi yeuka kuti yakanakisa lettuce ndeye musoro-wose kana kutema lettuce dzinowanikwa uye dzinotengeswa se-inoshandiswa zvishoma sezvinogona.

  Kana iwe uchiedzwa ne "pre-washed" kana "kuda katatu-kushambidzwa" pamusoro pe lettuce yakagadzirwa, uzive kuti kuedza kwegore ra2005 kwakaitwa muNigeria mhando dze lettuce nemabhakitiriya maduku yaiva bhenje, musoro usina kushambwa we lettuce. Bagged lettuce inowanzoputirwa muchlorine nokushambidzwa uye inotarisirwa nevanhu vakawanda vasati vaiswa chisimbiso. Iyi kuedzwa kwe2010 ne Consumer Reports yakawana mazana emabhakitiriya mu "pre-washed" uye "tatu-yakashambidzwa" lettuce yakawanda yakawanda inoda kumira.

• 02 of 05

  Nguva Yokutenga Lettuce

  Lettuce, kazhinji, inotonhorera mamiriro okunze anokonzera uye anotendeuka ane shungu paanotarisana nekupisa kukuru. Isu tave tichishandiswa kudya lettuce gore-rose nokuti inogona kukurudzirwa kune imwe nzvimbo gore rose, asi kukohwa kwepanyika kuri mwaka. Tarisa lettuce gore rose kumativi ekudzivirira, mumwaka uye kuwira munzvimbo dzinotonhora, uye pakupedzisira kwechando mukati mezhizha munzvimbo dzinotonhorera. Unoshushikana, anofadza zvikuru chicories inowanika mukuwa uye pakutanga kwechando. Ona nguva yako yemahara yemunharaunda kune zvakananga.

• 03 of 05

  Chii Chakutarisa

  Iwe unoda lettuce yakasarudzwa munguva pfupi sezvazvinoita. Tarisa kuchena, kutsva kutarisa kunopera. Iwe haudi chinhu chipi nechipi chinotaridzika chakaoma, chakaomeswa-kunze, kana chakaputika. Mucheka, mashizha anotarisa anotarisa akanakawo. Yeuka, zvakadaro, kuti dzimwe nzvimbo dzinowanikwa kana masango zvinowanzoonekwa, kunyanya muzvirimwa zvakasimwa pasina mapiritsi. Bvunza murimi kana iwe uine mibvunzo yekuti lettuce inotarisa sei.

• 04 of 05

  Nzira Yokuchengetedza Lettuce

  Nokukurumidza kana zvichibvira mushure mekuunza hutesi kumba, kunyatsochenesa uye kuoma . Sveta mashizha mune zvimwe zvikamu zvepafura mapepa kana chekuchenesa chekicheni yakachena, chisimbiso muhomwe yepurasitiki, uye doro mu hydrator ("crisper") yefriji yako kusvika kwevhiki imwechete. Lettuce yakachengetwa nenzira iyi inogara yakasviba uye isingasunungurwi, sezvo ichichengeterwa hydrated nemapuranga asinganyoro, asi zvakanyanya kuomeswa nemashuwa achidzikisa kunyanyisa kunya.

• 05 of 05

  Nzira Yokushandisa Kutepa

  Makore apfuura, lettuce yaigara ichigadzirwa - kunyanya mumasobho. Ikozvino, chokwadi, "lettuce" inenge yakangofanana ne "saladhi" uye huwandu hwetukutu hwakakura uye hutengeswa hudyiwa huri husepuru, huchideredzwa mu saladhi kana sehomwe yeimwe saladhi.

  Inonzwika nyore, zvakakwana? Zvakanaka, zvichida. Pane unyanzvi hwekuita saradhi yakanaka : Shandisa mishonga yemiti yakawanda, shingairira kupfeka kwakanaka, kuakanda zvishoma asi zvakakwana.