01 ye 08
Ndeapi Marudzi Akasiyana eChikories?
Many Chicories. Mufananidzo © Maximilian Stock Ltd. / Getty Images Chicories inowirirana zvikuru ne lettuce, asi kunzwatier uye nechepamusoro. Kunze kwezvirimwa zvirimwa zvinouya mumwaka munguva yekupera kwekupedzisira (uye zvinopedzisira mumamiriro okunze anotonhorera kusvika pakutanga kwechinyakare), chikori inopa zvakawanda zvekunakidza kune nguva yekudonha nekudya kwechando. Iko inosanganisira kuBelgium endive , kuvekorora kwedive, escarole, uye radicchio. Ona kusiyana kuno.
02 of 08
Belgian Endive
Belgian Endives. Mufananidzo © Molly Watson Belgium endive inenge yakasvibirira, yakachena, yakavhara musoro wemashizha kwenguva yakareba sechanza. Inokura murima, iyo inomisa chlorophyll kubva pakukura uye inochengeta mashizha machena. Tarisa mashizha akavharidzirwa zvakasimba, palest yemavara ane ruvara asina ruvara zvachose, uye mutsva wakachena unopera.
Sezvo ivo "vachimanikidzwa" kukura mumamiriro ezvinhu, maBelgium endive anowanikwa gore rose. Nguva yavo yemadzitateguru (kana yakakura muminda uye yakafukidzwa nejecha kuti ichengetedze chiedza), seiyo yeiyo yose chikori, inononoka kuwa nekuchando.
Belgium endive inogona kudurirwa uye kuwedzerwa kuma saladi ( iyi ine kumquats inoshamisa), yakaparadzaniswa kuva mashizha uye inoshandiswa sekushandiswa midziyo yezadzi uye inopararira, kana kuti inononoka kuputika pamusoro pemhepo inopisa sezvakaitwa muBraised Belgian Endive .
03 of 08
Red Belgian Endive
Red Belgian Endive. Mufananidzo © Molly Watson "Red Belgian endive" inonyanya kuduku, yakamanikidzwa radicchio. Izvi zvinomera zvose zvakafanana, zvisinei, kuti zviduku zviduku zvine radicchio misoro zvinogona kushandiswa zvakasiyana nemaitiro evanhu vatsvene vemaBelgian endive. Ngwarira kuti haichengetedzi ruvara rwayo rwakanyanyisa kana yakabikwa asi inoshanduka zvisinganzwisisi bluu-ish gray ruvara rwepepuru.
Kunyange zvazvo iri inonaka yakagadzirwa, iyi shanduro duku ye radicchio inonyanya kushandiswa iyo inoshandiswa mumashizha, yakawedzerwa kune zvinyorwa zvinogadzirwa, kana inoshandiswa sechinhu chenguva ye canapes.
04 of 08
Curly Endive (waka Frisee)
Curly Endive. Mufananidzo © Feifei Cui-Paoluzzo / Getty Images Kusiyana neBelgium endive, nemisoro yaro yakavharidzirwa zvakasimba, endive yakakomba inotarisa semakumbo asina simba asina simba. Curly endive, inozivikanwawo se frisée, inobata zvishoma zvishoma pane zvimwe zvikori uye inochengetedza zvakanyanya kana ichibatwa semataresi mashizha, akagezwa uye akachengetedzwa akaiswa mumapepa emapepa .
Curly endive ndiyo inowanzoshandiswa mumasadhi, sa Curly Endive ne Poached Egg, asi inonaka kana inokurumidza kusungirirwa uye yakasvibiswa neine vhiniga yakasimba, yakadai sherry kana balsamic.
05 of 08
Escarole
Escarole. Mufananidzo © Molly Watson Escarole inoratidzika seyakakura, yakasimba musoro weBeston lettuce. Izvo zvinokanganisa zvakafanana, zvakare, asi zvakanyanya kuwedzerwa kunakidza.
Escarole. Kushata, ruvara, kunorwadza. Zvitatu zvandinoda zvipikiso.
Zvakanaka, kushungurudza kunogona kuenda nenzira imwe neimwe, asi kunze kwekuti iwe unenge wakanyanyisa kunakidza kwakakosha, kushungurudza kunogona kuva chinhu chakanaka, kuenzanisa kutapira uye munyu uye muto muzvokudya zvose.Escarole yakanaka yakabvaruka muzvikanda-zvimedu zvehadhi uye inomira zvakasimba kusvika pakushongedza kushinga. Mamiriro emvura mu salads kana kubikwa, escarole pairs kunyanya zvakanaka nezai, seChickpea & Escarole Stew . Uyezve edzai iyo yakabikwa kana yakashongedzerwa kuti iite pamwe chete ine simba kune nyama yakakangwa kana yakabikwa.
06 of 08
Radicchio (Chioggia)
Chioggia Radicchio. Mufananidzo © mbbirdy / Getty Images Radicchio inopenya magenta yakaiswa mavara emashizha. Radicchio inonyanya kuwanika ndeye Chioggia radicchio iyo inoratidzika sekidiki kabichi, uye, chaizvoizvo, inofanana neshizha rakasununguka uye rakachena-ribbed version yekubata kabichi.
Radicchio dzimwe nguva inonatswa uye yakawedzerwa kuma saladi (saizvozvi Radicchio Salad neGreen Olive Dressing ), kufanana neye chicories, asi chaizvoizvo inopenya kana yakabikwa zvishoma. Yakagadziriswa uye yakasvibiswa nemafuta, iyo yakanaka pane grill. Izvo zviviri zvakanyatsonaka nemiti yemiorivhi, bhuruu yebhuruu , maapuro, uye walnuts.
07 of 08
Speckled Radicchio
Speckled Radicchio. Mufananidzo © Molly Watson Uyu muchinjikwa pakati pe radicchio uye escarole ane unyanzvi hunoshamisa hwemavara mashizha akaoma zvakakwana kuti ashandise mumasadhi, asi akasimba zvakakwana kuti asimirire kusvika kwekubika. Kunyanya, zvakangoita zvakanyanya kunaka.
08 we 08
Treviso Radicchio
Treviso. Mufananidzo © Maximilian Stock Ltd. / Getty Images Saizvozvowo mukushandiswa uye kunakira chioggia radicchio, treviso radicchio inongova inonaka uye inokura mumisasa yakareba, ine mashizha. Shandisa treviso sezvaunoda chioggia radicchio. Zvakanaka zvakasimudzwa uye zvakadzingwa mu saladhi. Kana, ita sezvandinoita uye pinda mukati mokudya .