20-Minute Creamed Chicken Mushroom

Izvi zvinonyorera nyore chikafu chekuku inogadzirwa nekoko yakabikwa yakagadzirwa, mushwa, boroti, krisheni, uye kamudiki ka sherry. Iyi recipe inotora zvishomanana semaminitsi makumi maviri, kubvira pakutanga kusvikira pakupera.

A rotisserie chicken kana mapeji akazara akabika kubika zviyo zvingave zvakanaka kune iri nyore nyore. Kana kuvhara kana kubika 2 kusvika ku 3 chifu mazamu. Ndakashandisa firiji yakazara yakabikwa chikwata chiri mu recipe.

Ona kuchinja kwevamwe mazano ezvimwe zvidimbu uye kushandiswa.

Zvamunoda

Nzira Yokuita Izvo

  1. Sungunusa bhotela muhombonji pamusoro pemhepo inopisa. Wedzera furawa uye kubika, kumutsa, kwemaminetsi maviri. Zvishoma nezvishoma wedzera muto wekuku nekamu. Ramba uchibika kusvika uwedzere uye unotapira, uchikurudzira nguva dzose.
  2. Wedzerai zvidimbu zvekuku uye mushwasi nemvura yavo. Ika maminetsi maviri kusvika pamaminitsi matatu, kana kusvika kusvika yakakonzerwa kana musanganiswa inopisa uye inotanga kupenya.
  3. Nguva yekuravira nemunyu uye pepper uye zvino fambisa mu sherry; kupisa mukati.
  1. Shingairira pamusoro pemupunga kana pasta, pane zvigunwe zvechigunwe, zvipukisi zvakapatsanurwa, kana muhomwe dzakaputika.

Kusiyana

Nutritional Guidelines (pakushanda)
Calories 408
Total Fat 29 g
Saturated Fat 13 g
Unsaturated Fat 10 g
Cholesterol 113 mg
Sodium 518 mg
Carbohydrates 12 g
Dietary Fiber 2 g
Protein 25 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)