Bvisa Mukanhu Wakawanda weKinini Mbeu Nokuwanyora
Kunyorera mbeu yose yeminini iri nyore, uye inzira yakanaka yekuwedzera kukanganisa kwekunakidza (uye zvishoma zvekucheka) kuzvidyo. Pasi, mupfumi, kunhuhwira kwakasvibiswa kwembeu yekimini yakasvibiswa yakawanda yakasaswa kunenge chero imwe yezvokudya iyo ine pumini yevhu , uye nzira inonaka yekuwedzera teny bit de crunch kune saladi kana soup.
Mbeu dzose dzekumini dzinowanikwa munzvimbo yakawanda yezvipangidzo zvezvitoro zvakachengetwa zvakanaka, uye kugadzira mbatya kumba, sezvamuchaona pasi apa, zvinoshamisa zvakananga-mberi uye zviri nyore.
01 of 06
Tanga Neye Yose Mbeu Mbeu
Mbeu dzose dzekumini, kusiyana nekumiguru yevhu, dziri kuwedzera kuzvinhu zvezvitoro zvemarudzi ose. Kana zvisiri mumutsara wako, tarisa muchikamu chekudya cheMexico kana chiLatini, zvivako zvezvokudya zvehutano, uye zvikamu zvakawanda zvezviputi.
02 of 06
Ita Mbeu dzeKumini MuHot Frying Pan
Pisai gorosi kana kuti ganda rinopisa pamusoro pekupisa. Kamwe pani inopisa zvinongowedzera mbeu yemumini-kwete mafuta! -zvose kamwechete.
03 of 06
Bvisai maMinzwa aya!
Shandisai pani kuitira kuti mbeu dzekumini dzifambe uye dzike-dzize-gweda pani yakawanda nguva dzose-kusvikira mbeu dzadzima zvishoma uye inonaka yakawanda yevhu inokonzera mbambo mukati mekicheni yako, inenge 1 miniti.
04 of 06
Bvisa Mbeu dzekumini Kubva kuPan
Kana pangangodaro mbeu yacho yakashambwa, isai kune imwe ndiro kana mudhaka uye pestle kuitira kuti ivo vade kupora nekurega kubika.
05 of 06
Sorai Mbeu
Iwe unogona kushandisa mbeu yekinosi yakashambiswa, kana kuti unogona kubudisa zvimwe zvinonaka kuburikidza nekuzvipwanya zvishoma muvhu uye pestle. Kana iwe usina dhaka uye pestle, isai mbeu yakakonzerwa mukati meganda repurasitiki uye uvaputse nepini inoputika kana pasi peguru rinorema.
Iwe unogonawo kugadzira ivhu rako rakagadzirwa nekambani nekuputira mbeu yekino yakagadzirwa mune imwe tsvina yakajeka yakaoma coffee grinder (bvisa chero imwe nzvimbo yekofi, geda 1/4 kapu yemupunga, kurasira, uye echenesa tsvina usati wasema zvinonhuwira) kana kuti spice grinder .
06 of 06
Voila! Kushungurudzika & Kushushira Cumin Mbeu
Zvishoma zvakapwanyika, mbeu yakagadzirwa mbiriso inogona kushandiswa kukora masobho uye saladi, kana kusaswa pane yakaisvonaka chero chipfeko chipi zvacho chine ivhu.
Ndinonyanya kufarira mbeu yekumini pane iyi Fattoush Salad , yakasaswa muBeet & Cabbage Borscht , kana yakagadzirirwa paGuacamole . Izvo zvinonakidza zvakare ku quesadillas, tacos, salads zvemarudzi ose, uye pasiy soups.
Pairi cumin pamwe newawaini, beet, miriwo, uye mbatata kunyanya. Kunyorera mbeu yakakangwa yakagadzirwa nekambani inofadza pane gratin yemazamu , somuenzaniso.