Iyi kamukira yeii yakabikwa jisi inotumirwa nemunhu anoverenga. Inoshumira 4 - 5 sechidimbu.
Zvamunoda
- 1 egg
- 2 teaspoons Asia swesame mafuta
- 2 tablespoons oiri yemafuta
- 3 makapu akasara rizi yakabikwa (200 g, 7 ounces yakaoma uremu usati wabika)
- 100 gramu / 4 ounesi mazai akaomeswa (akasvibiswa)
- 4 maguisi echitubu (magirai eiii), akachekwa zvakanaka
- 100 gramu / 4 ounces bhino dzinomera
- 1 kusvika ku 2 maspuniji soy sauce
- Ground tsvuku tsvuku, kuravira
Nzira Yokuita Izvo
1. Inorova mazai nesameamu mubhokisi duku.
2. Shandisai mafuta emafuta mune paki huru inopisa. Apo mafuta acho achinyenyeka uye kusvuta kusvuta kuwedzera mupunga uye kumhanyisa-fry kwemaminetsi matatu kusvika ku4, kusvikira wapisa zvachose.
3. Wedzera peas, spring onion uye mbeu yebhinzi . Ita-fry kwemaminitsi anenge matatu, uchitendesa risi nguva dzose.
4. Nyaya zvakanaka ne soy sauce uye pepper, uye svetera kune rumwe rutivi rwepani.
Dururirai doro rakarohwa kune rumwe rutivi rwepani uende kwemaminitsi gumi kuti uise.
6. Kushandisa zvigunwe , sveterai zera kuti riputse uye mushure mekukanda pasi nemupunga. Ita-fry kweimwe miniti uye ushande.
Cook's Notes: Ita wakasununguka kuwedzera zvimwe zvakadai se ham yakakanyiwa kana kuti prawns yakagadzirwa.
Iyi kamukira yakatumirwa nemudzidzi, "Mama Choo Cha."
Mamwe Fried Rice Recipes
Main Chinese Recipe File
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 532 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 42 mg |
| Sodium | 126 mg |
| Carbohydrates | 98 g |
| Dietary Fiber | 4 g |
| Protein | 12 g |