AmaAmish anoita mamwe ezvingwa zvakanakisisa muUnited States. Ichi chiAmish chingwa chingwa chinogona kutora chinguva kugadzirira, asi zviri nyore kuita. Paunenge wakamirira chingwa kuti uwedzere kunaka uye kumuka, unogona kuenda kune zuva rako, unomhanya uye unoshanda muhofisi yako.
Zvamunoda
- 3 mashizha mbatatisi (chena, peeled uye mutsara)
- 1 kapu yemvura (mvura inotakura yakasara kubva pakubika mbatata)
- 2 makapu mvura (kutonhora kwemukati)
- 2 1/4 tsp / 1 pkg / 1/4 oz. mbiriso (yakaoma yakaoma)
- 2 tbsp shuga
- 2 tsp munyu
- 4 1/2 makapu upfu (hupfu hwechingwa)
Nzira Yokuita Izvo
- Mangwanani, shandisai mbatatisi kusvikira nyoro. Bvisa mvura, uponese 1 kapu yemvura yakatakura yechingwa. Mash the potatoes. Isa pamusana pemaminetsi makumi matatu kana kuti kusvika kudziya.
- Muhombodo huru, fungidza mbatata yakasviba, mvura yepatati, mvura uye mbiriso. Wedzera shuga nemunyu. Stir. Wedzera 3 makapu echingwa yeupfu uye fungai zvakanaka. Itai zvishoma nezvishoma pakusara mupfu, hupfu hwakakwana kuti uite bundu rinotevera chipuni chakakomberedza ndiro. Dzorera poda kunze kwepamusoro uye ufukidze kwemaminetsi masere, uwedzere hupfu hwakanyanya sezvaunoda kusvika mukanwa uri nyore uye unotapira kusvika kune unobata. Isa bundu muhomwe huru yakakanyiwa. Tora mukanyiwa pamusoro pebhodhoro kuitira kuti kumusoro uye zvishoma zvicheneswa. Dzadza nemucheka wakachena uye urege kumuka munzvimbo inotonhora, isina mahwanda kweawa imwe kana kusvika kusvika kaviri muhukuru.
- Punch pasi pasi . Tora mukanyiwa kunze kwechidimbu chebhodhoro uye ufukidze kwemaminitsi masere kana kuti kusvikira mabhudzi ari kunze kwechingwa. Ita mukati mechingwa chechingwa. Isa chingwa mugorofu 9 x 5-inch bread pan. Dhavhara uye regai kumuka munzvimbo inotonhora, isina mahwanda kwemaminitsi 45 kana kusvika kusvika kaviri muhukuru.
- Bhaka chingwa pa 350 digirii F kwemaminitsi 55 kana kusvikira chingwa chisina kuchena. Bvisa chingwa kubva pan uye rega kupora pavharo.
Bread Baking Tips
- Mipuni 2 yeshuga iri muchepe ino inogona kuchinjwa ne 2 tablespoons mushuga wakaoma, uchi hwepuni 1, 2 maspuni molasses, kana 2 mashupuni maple syrup.
- Kuchengeta chingwa chiri nyore, kuchengeta muhomwe yepurasitiki.
- Chengeta furawa zvakakodzera kuti urege kuitora.
- Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1 1/2 mashupuni gluten kune imwe kapu yeupfu hwakagadzirirwa-zvose iwe unoshandisa muhope yako yekudya.
- Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.
- Kudya zvingwa nemvura pavanenge vabikira kunobereka crispy kutumbuka.
- Shamba zvingwa nemazai mazai musati mabika kubika kubwinya.
- Shamba mikate nemukaka usati wabikira kuti ubereke rima, rakapenya.
- Bvisa zvingwa nehutori mushure mekubika kubika kutonhora.
- Shandisa mvura yakabhoderedzwa panzvimbo pemapombi emvura kuti uite chingwa chako. Mvura inonwisa mvura uye chlorinated mvura yevanhu dzimwe nguva inogona kuuraya mbiriso inofanirwa kuita kuti chingwa chako chechingwa chimuke.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 89 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 612 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |