Apple Pecan Muffin neCoconut

Izvi zviputi zvizere nekunaka! Maapulo, kokonati, uye pecans dzakagurwa zvinopinda muchengeti mutsvuku mucheka ino. Chikafu chekudya chakanangwana chakanaka chokuzadza iwe nesimba kana kuti chinotapira basa rekudisira neimwe vanilla ice-cream, iyi recipe inonyatsochinja.

Zvamunoda

• 1 1/2 makapu mapfufura ose-chinangwa, 7 ounces,
• spoon uye tsvina
• 1 1/2 maaspuni kubika soda
• 3/4 teaspoon munyu
• 1/2 teaspoon nutmeg
• 2 mazai
• 1 cup granulated shuga
• 1/3 mukombe wemafuta yemafuta
• 2 makapu akave akachekwa maapuro
• 1 makapu akachekwa pecans
• 1 kapu yakatsva konajeti

Nzira Yokuita Izvo

1. Ovhenti inopisa kusvika ku 350 ° F.
2. Muhomwe huru, sanganisira upfu, kubika soda, munyu, uye nutmeg.
3. Mune imwe mudziyo, inorova mazai, shuga, uye mafuta. Itai kuti maapuro akachekwa, pecans, uye kokonati.
4. Itai maapuro uye mazai evha muzvikamu zvakaoma kusvikira zvinonwiwa.
5. Zadzai mafuta nemafuta muffin anenge 3/4 azere. Bika kwemaminitsi anenge 25 kusvika ku30, kana kusvika pakasarudzwa kwehuni kuiswa pakati pe muffin inouya yakachena.

1. Kuchena mu pan panopera maminitsi gumi kubva ipapo.

Iwe Unogonawo Kuda

Apple Crunch Muffins

Apple Bacon Muffins

Apple Crumble Muffin

Nutritional Guidelines (pakushanda)
Calories	198
Total Fat	12 g
Saturated Fat	3 g
Unsaturated Fat	6 g
Cholesterol	23 mg
Sodium	270 mg
Carbohydrates	22 g
Dietary Fiber	2 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)