Izvi zvipukanana zvakanyanyisa zvinokurumidza uye zviri nyore kugadzirira, uye hapana mhete inodiwa. Iyo kamukira inogadzira bato duku-6 rinoshumira mabheti anotsvaira zvakakurumidza.
Panzvimbo yekubika mabheti, kuidya mucheki anononoka .
Zvamunoda
- 12 kusvika ku16 maduku
- 1/2 mukombe shuga
- 1 1/4 mukombe wevhiniga
- 1 tablespoon
- zvose zvinokonzera zvinonhuwira
Nzira Yokuita Izvo
- Shamba beet zvakanaka; bvisa mashizha anenge masendimita kupfuura bheet .
- Ika bheta mumvura inodzika kwemaminitsi anenge 30 kusvika ku40, kana kusvika kusvika mutete. Kutonhora; bvisa zviputi, zvigadzire, uye slice.
- Itai shuga nevhiniga muhomwe yepakati. Isai zvinonhuwira mune chiduku chiduku cheesecloth uye uise muhomwe. Simmer kwemaminetsi gumi nemashanu; wobva wawedzera sliced beet uye uuye kumota.
- Ramba zvinonhuwira uye chill zvakanaka usati washumira.
Inoshumira 6.
Iwe Unogonawo Kuda
Balsamic uye Brown Sugar Glazed Beets
C lassic Pickled Beets, 4 Pints
Beet - Freezing Mirayiridzo
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 83 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |