Iyi kamukira yeCroatian potato moussaka musaka od krumpira inoratidza simba rechiGiriki neTurkey nezvokudya muBalkans. Panzvimbo yeikupura, iyi moussaka inogadzirwa nemapatata. Uye pane béchamel kana muto mutsva unowanzova muchiGiriki, maCroatia moussaka ezvipikisi mazai evha. Zvimwe zviyo zvinoshevedza ukamu hwakasviba, asi ndakashandisa tese pano. Iyo mbatatisi inowanzocheka-yakabikwa kana pan-fried, asi ndakaivhara mumvura kuti kuderedza mutoro wekoriori. load.
Zvamunoda
- For the Filling:
- 2 pounds russet mbatatisi (yakakonzerwa uye yakatswa 1/8-inch yakareba kubhiti, kureba)
- 1 pound pasi nyama (chero kusanganiswa kwemombe, nyama yenguruve, gwayana kana vheta)
- 1 guru eiii (yakagurwa)
- 2 clove garlic (yakagurwa)
- 1 teaspoon munyu kana kuravira
- 1/2 teaspoon pepper
- 1 (20-ounce) inogona kukonzerwa tomate (diced) kana 1 1/2 pounds matata matsva (blanched, peeled, akachekwa)
- 1/4 mukombe Parmigiano-Reggiano cheese (grated kana kuputsika)
- 1/2 kapu yakanaka yakaoma chingwa chingwa
- For Topping:
- 1 tablespoon bata (yakanyauswa uye yakanyorova)
- 3 mazai makuru
- 3/4 mukombe wemukaka
- 1/4 mukombe Parmigiano-Reggiano cheese (grated kana kuputsika)
- 1/4 kapu yakanaka yakaoma chingwa chingwa
Nzira Yokuita Izvo
- Isa mbatatisi zvikamu mupuriko remvura yakarungwa. Regai kuuya kumota uye kubika maminitsi mashanu. Pakarepo unyura uye usuke nemvura inotonhorera kuti usiye kubika. Drain well.
- Panguva iyi, fry nyama nyama, anonisi uye garlic muhombe yakakura kusvikira nyama isisiri pink uye anyanisi ichitenderera. Wedzera munyu, pepper uye tomato nemashizha avo. Uyai kune chemota, kuderedza kupisa uye kumira, kutsemuka, anenge maminitsi makumi maviri nemashanu kana kusvikira yakawanda yemvura yakasimuka. Bvisa kupisa uye kusvitsa mu 1/4 mukombe chese uye 1/2 mukombe chingwa chingwa.
- Ikoji inopisa kusvika ku 375 degrees. Shfekedza chimiro casserole dish uye kubika spray. Chimwe chetatu chematebhati, ichibatanidza kana zvichidikanwa, muzasi kwedha yakagadzirwa. Nyaya nomunyu uye pepper. Iparadzanisa hafu yenganganiswa ye nyama kumusoro, inoteverwa nechetatu yemapatatayi akachengetwa, ipapo musanganiswa wenyama yose uye kuguma nechetatu chekupedzisira chemazamu anogadzirwa.
- Muchidimbu chiduku, funganisa pamwe butter, mazai, mukaka, 1/4 kapu chezi, uye 1/4 mukombe chingwa chingwa kusvikira kungosanganiswa uye kudurura pamusoro pe casserole. Isa pane pani kuti ubate mapuranga ose uye ubike maawa makumi matatu kusvika ku50 kana kusvika kumusoro ndeyendarama yakasvibira uye mbatata inononoka. Kana iyo yakasvibirira nokukurumidza zvakanyanya, isingavharidzirwa nepepi. Regai kupora kwemaminitsi gumi vasati vashumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 556 |
| Total Fat | 22 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 236 mg |
| Sodium | 777 mg |
| Carbohydrates | 54 g |
| Dietary Fiber | 6 g |
| Protein | 37 g |