Izvi zvinonaka zvemucheka muffin zvinotapira zvishoma, uye bhotela, kirimu yakasviba, nouchi zvinodziita zvinoshamisa uye zvine ruzivo.
Shumirai muffin nechingwa chamangwanani kana brunch pamwe nebhokisi nejamu, kana kuti mushumire navo masikati kana kudya. Izvo zvinotyisa nechizi, nyemba, kana miriwo.
Zvamunoda
- 1 kapu yose-chinangwa choupfu
- 3/4 mukombe mugorosi
- 1 3/4 masupunikiti akabikwa mupfu
- 1/2 teaspoon munyu
- 1/4 teaspoon baking soda
- 5 tablespoons bata (yakanyungudutswa)
- 3 tablespoons shuga
- 2 mazai makuru
- 1/2 mukombe wemukaka
- 1/2 mukombe munyukamu
- 1 kipuni uchi
Nzira Yokuita Izvo
- Hean oven to 425 ° F (220 ° C / Gari 7). Gira muffin makapu (10 kusvika ku12) kana mutsara nemapuranga emapepa.
- Muchidimbu, iyananisa upfu, zviyo, kubika poda, munyu, uye kubika soda. Itai kuti musanganise zvakakwana.
- Muchivhenganidza ndiro, whisk pamwe chete yakanyunguduka mafuta uye shuga. Whisk mazai kusvikira zvakanaka. Wedzera mukaka nemukisi wakasviba, pamwechete nouchi; whisk kuti uwirirane.
- Itai kuti musanganiswa wakaoma kusvikira zvakanaka.
- Scoop kupinda mumakin akagadzirira.
- Bika kwema14 kusvika kumaminitsi makumi matanhatu, kusvikira zvinyatso kuchena.
* Mufini idzi dzinotapira zvishoma. Kana ukasarudza muffin yakaisvonaka, cheka shure kwehuga kana kusiya. Kana ukasarudza muffin inotapira, wedzera imwe kapuni kana maviri shuga.
Iwe Unogonawo Kuda
Maple uye Bacon Cornbread Muffins
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 184 |
| Total Fat | 11 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 97 mg |
| Sodium | 261 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |