Kana iwe wakadya pane imwe imba yeTurkey kebab kana kuti ocakbaşı (kureva "nzvimbo yekutsvaira moto"), unofunga kuti wakagadzirisa chingwa ichi chechiguru chinobva kumaodzanyemba kwakadziva kumabvazuva kweTurkey. Iwe unogona kushandisa recipe iyi kubheka authentic Turkish lavaş (lah-VAHSH) kumba. Haisi kungofadza chete, kunonakidza kukuru uye kunoita kuti kukurukurirana kukuru kuve chinhu.
Lavaş, dzimwe nguva inonzi "balloon chingwa," yakapfava uye inotyisa uye inozvikudza pamusoro pekubika. Inoshandiswa kunopisa kuputika, ine nzvimbo yakakomberedzwa yakazadzwa nemhepo, sechifambiso pamberi pekudya kwekubabab . Iwe unowanzozviwana uchifambidzana neTurkey tulum goat cheese, chunks yeasalted mumusha wetiri, uye tomato inonaka uye pepper inoputika ezme (ez-MAY).
Zvamunoda
- 2 1/2 mashupusi mbiriso (inoshanda yakaoma)
- 1 1/4 makapu mvura (inodziya)
- 2 maspuniki shuga
- 4 tablespoons bata (kana margarine)
- 3 1/2 makapu upfu
- 2 1/2 mashupuni munyu
- Kuchengeta: mbeu yesame
- Kuchengeta:
- nigella mbeu
Nzira Yokuita Izvo
- Mune ndiro huru, simbisai mbiriso yakaoma uye mvura inodziya kusvikira mbiriso ichinyangarika.
- Wedzerai shuga uye fungai zvakare kusvikira yaparara. Isa mbiriso pamwe chete munzvimbo inotonhora kuitira kuti iite. Iwe uchaziva kuti yakagadzirira apo iwe ukaona mabhuru pamusoro pepamusoro.
- Mushure maminitsi gumi nemashanu, fungidzai bhotela ipapo regai itonhorere pasi. Itai kuti ive musanganiswa wemasabata.
- Mune imwe mudziyo, funganisa pamwe upfu uye munyu. Wedzerai zvakaoma zvinoshandiswa kumusanganiswa wemasabata.
- Knead the dough kutanga mundiro, ipapo pane zvishoma zvishoma kusvika paine bhora rakanaka.
- Gira mukati membiya yakadzika nemafuta mashoma omuorivhi, isa mukanyiwa mukati, uye uvhare neupurasitiki.
- Rega mukanwa uende munzvimbo inotonhora kwemaminitsi gumi nemashanu. Tora mukanyiwa uende panzvimbo yako yepamusoro uye ufukidze zvakare kwemaminetsi gumi nemashanu.
- Oiri ndiro mukombe zvakare uye uwedzere hupfu, ino nguva ichirega ichikwira kwemaawa maviri. Iyo mukate inofanira kuvirirwa muhukuru.
- Preheat oven kusvika 480 F (250 C). Bvisa hupfu pahupamhi hwako uye uhupfeke nemaoko ako.
- Dura mukanyiwa uri hafu, wocheka hafu imwe neimwe muzvikamu zvitatu zvakasiyana-siyana.
- Ita zvidimbu mumabhora uye uzvifukidze nekuputika kwepurasitiki uye udzire kuti dzimire pamhepo yakareba kwemaminitsi gumi nemashanu.
- Uchishandisa maoko ako kana pini inoputika, ita disk kubva pane imwe nhawa.
- Ramba uchinyorovesa diski kusvikira yava yakaonda. Shandisai upfu hwakapfuwa kuti uhuchengetedze kubva pamataoko ako uye pamusoro.
- Fukidza sesame uye mbeu yaigella pahupfu ugoiputira nepini inoputika nechirwere chekupedzisira.
- Girai mabhii maviri makuru ekubika nemafuta mashoma emuorivhi uye nzvimbo 3 zvikamu zvehupfu pane imwe neimwe.
- Bhivha kwemaminitsi masere kusvikira nzvimbo dzichikwira kumusoro uye dzinotanga kuonda. Kana iwe uine nguva, kubika iyo imwe neyese mukati memoto wevheni kuitira mhinduro dzakanakisisa dzekuzvikudza.
- Shandisai yevava yakatsva nembudzi cheki, mafuta, zvinonhuwira ezme saladhi, uye nyama yakakangwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 115 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 1,266 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |