Gwayana, Rosemary uye Red Wine Sausage Recipe

Masizi ekuzvidzivirira ari nyore kwazvo kuita kupfuura iwe unogona kufunga; pamwe, iwe unonyatsoziva kuti nyama ipi iri mavari. Munenge chero nyama ipi zvayo inogona kushandiswa pakugadzira mishonga, chero bedzi iwe uine chidimbu chakakosha chemafuta akawedzerwa. Mubhoki rake rekubika, Fat , Jennifer McLachlan inosanganisa mune mamwe mafuta emafuta, panzvimbo pezvinowanzodiwa zvepork mafuta, iyo iri kusanganiswa negoriki uye rosemary uye newaini tsvuku. Iwe hauna zvinhu zvakasungirirwa mumasasa, asi iwe unogona kugadzira sausage kupinda mumapati uye kuaputira mupurasitiki yepurasitiki kana wagadzirira kubika.

Zvamunoda

Nzira Yokuita Izvo

  1. Dura gorofa regwayana nemafuta muzvidimbu zviduku zvingangowanikwa nyore nyore muchigunzva nyama yako, kubvisa chero sinew kubva nyama iyo uchienda.
  2. Muchibiro chikuru unobatanidza nyama nemafuta ne rosemary, munyu, garlic uye pepper, uye simbisai kuti musanganise. Fukidza uye firiji 4 kusvika maawa matanhatu kana usiku.
  3. Usati wapera, isa ndiro yacho kubva pachigadziri chako chinokanganisa uye nyama grinder mufiriji kwemaawa maviri.
  4. Bvisa nyama yakasanganiswa, ndiro, nyama grinder uye waini kubva firiji. Kushandisa zvakanakisisa kupera pa grinder yako, geda usanganiswa wenyama muhari yakagadzirwa.
  1. Zvimwe zvinokanda zvidimbu zvemafuta nenyama kuburikidza ne grinder kuve nechokwadi chokuti mafuta haanamati mukati.
  2. Uchishandisa paddle attachment pachigadziro chako, sanganisa nyama pasi pasi pfupi, uwedzere nehope yewaini tsvuku. Iko kusanganiswa kuchauya pamwe chete mumaminitsi maviri uye kuva nenyota.
  3. Tora anenge 1 punipuni uye uite chikamu chiduku, uye fry iyo mu skillet. Edzai uye gadzirisai muchero, uwedzerewo munyu kana uchida. Kana ukaronga pakusungira sausage mu casings, firiza iyo kwemaawa maviri.
  4. Kana zvisina kudaro, iwe unogona kungogadzirisa uye kuvhara masiki ekuputira kwepurasitiki kuitira kuti mushure mekushandisa. Kana iwe uri kuisa masizi, pfuurira kune danho rinotevera. (Nokuda kwekugadzira masiki, verenga nyaya ino .)
  5. Apo nyama inosanganisa inotonhora, gadzirai mazai mumvura inodziya kweawa imwe.
  6. Sungai mazai mumvura inotonhorera, ezvo simai mvura kuburikidza navo, nekudhonza imwe mugumo wekusimudza pamusoro pompombi uye zvinyoronyoro kuvhara mvura kuti iite kuti ibudirire mumakona.
  7. Isai casings mu yakanaka-mesh sieve kuti ibvise. Iwe unoda kuti vanyoro kana uchizadza ivo.
  8. Isai sausage stuffer kune grinder, uye shandisai masiki emvura yakasvibiswa pamusoro pe tube kuitira kuti inenge 4 masendimita ichirembera kubva kumagumo uye musunge chigadziro mune ino. (Kana iri nguva yako yokutanga pakugadzira masizi, kumbira shamwari kuti ikubatsire nehanho iyi.)
  9. Wedzerai chisanganiswa chinyunguduru kune grinder pasi pekukurumidza, uye zvishoma nezvishoma shingai masizi echokuita, muchiedza kuderedza mapepa emhepo mumakwenzi. Sezvo masizi anopinda mumakanda, inofanira kunge ichiderera zvishoma nezvishoma kubva mumuti.
  10. Kana imwe nguva yose isanganiswa inoshandiswa kumusoro, tsvumirai imwe yakasara kubvisa pipe.
  1. Sungai sausage padenga remvura kuti muparidze kuzadza seyinyatsoita sezvinobvira, uye gadzirai masizi muzvibatanidza nekukanganisa kuputika kwemaawa matanhatu-inch.
  2. Dzokorora rimwe nerimwe rekubatanidza kune rimwe divi rinopesana nekudzivirira kuti vasasununguka.
  3. Ivhara masikiji, uye firiji kusvika kwemazuva matatu kana kuisa.
Nutritional Guidelines (pakushanda)
Calories 318
Total Fat 20 g
Saturated Fat 9 g
Unsaturated Fat 8 g
Cholesterol 97 mg
Sodium 373 mg
Carbohydrates 5 g
Dietary Fiber 1 g
Protein 26 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)